- Grief support
- Addiction help
- Caregiver stress
About Adriene
Adriene shapes conversations around each person's needs and goals. She works with clients to build practical steps for coping, managing difficult feelings, and improving relationships. Sessions focus on short-term strategies and skills you can use between meetings as well as deeper work when that fits the client's goals.
Her approach draws from several evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Adriene blends techniques to match a person's situation rather than sticking to one method. This helps people address problems like addiction, grief, caregiver burnout, chronic illness, and communication problems more directly.
Adriene emphasizes respect, sensitivity, and compassion in the therapy room. She invites clients to take small, manageable steps toward change and growth. Many clients find her focus on practical tools and steady support useful when coping with major life transitions.
To start, she encourages anyone curious about counseling to reflect on what matters most and what they hope to change. That clarity helps shape early sessions and a plan that fits each person's daily life and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
California
Languages
English
How therapy methods translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without being controlled by them and commit to values-based action. It can be useful for grief, anxiety, and major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, which often helps with depression, anxiety, sleep, and coping skills. Attachment-Based Therapy looks at how early relationship patterns influence current connections and can guide work on intimacy and communication.Choosing the right approach is part of the process. Adriene will talk with each person about their goals and preferences and suggest which methods to try first. That choice is collaborative and can change over time as needs evolve.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into a busy life, help with consistent check-ins, and reduce travel time. It also lets people use different tools during sessions, such as worksheets or brief behavioral exercises, that support skills practice between meetings. Licensed professionals help clients find rhythms and formats that match their day-to-day routines and responsibilities.
Frequently asked questions
What kinds of concerns does Adriene address?
She works with people facing grief, addiction, trauma, anxiety, depression, relationship and intimacy issues, parenting strain, caregiver stress, and life transitions.
What is her general therapy approach and style?
Adriene uses a warm, respectful approach and tailors conversations to each person's needs. Sessions mix practical skills with deeper exploration as needed.
How much experience does she have?
She has 20 years of professional experience working in clinical settings and with people coping with a wide range of challenges.
What credentials and region are associated with this therapist?
Adriene holds the LCSW credential and practices in California.
In what languages can sessions be held?
Sessions are offered in English.
Can international clients work with Adriene?
She accepts international clients.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.