Amanda Mason

Amanda Mason is a licensed clinical social worker practicing in Georgia. She holds the credential LCSW and also lists CSW, and she brings 17 years of professional experience to her work. Amanda focuses on helping people who are facing anxiety, grief, depression, and major life changes. She also supports those dealing with caregiving stress, cancer-related emotional challenges, and hospice and end-of-life concerns.

Amanda uses clear, straightforward conversations to help people make sense of hard moments. She listens for what matters most and helps clients set small, doable goals. Sessions often focus on skills to manage stress, ways to approach difficult feelings, and steps to restore everyday routines.

Her approach draws on several practical therapies, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. She also uses Narrative Therapy to help people reframe difficult stories and Solution-Focused techniques to identify next steps. These methods are used to match what each person needs in the moment.

Amanda works with adults navigating relationship strain, addiction, trauma, parenting stress, career questions, and issues around aging or serious illness. She is experienced with survivors of sexual assault and with people coping with seasonal mood changes and bipolar-related challenges.

In sessions she emphasizes compassion, realistic planning, and building resilience. People can expect direct guidance, tools to try between meetings, and a steady focus on practical change.

How Amanda’s Approaches Work Online

Amanda commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that line up with their values. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and teaches practical techniques to change unhelpful patterns.

Finding the right approach is part of the process. Amanda collaborates with each person to decide which methods fit their goals and preferences. She may combine techniques so sessions match the problem at hand and the client's pace.

If you are considering online sessions, confirm the current session formats before booking. Online work can make it easier to fit therapy into a busy life. It can reduce travel time, allow shorter check-ins during a work break, and make it simpler to continue care while managing caregiving or medical obligations. Licensed professionals adapt the approaches above to an online setting so therapy stays focused on practical steps and real-life changes.