Andrew Wood

Andrew Wood is a counsellor with seven years of experience supporting adults through relationship difficulties, grief and major life changes. He also helps people manage anxiety, stress, mood difficulties and problems with sleep and parenting. Andrew works with adult clients who want practical tools as well as space to talk things through.

He describes his style as warm and straightforward. Sessions aim to be focused on what matters to the client and on small, achievable steps. Andrew combines coaching and therapeutic conversation so people can set goals and also reflect on patterns that keep causing problems.

Andrew uses a mix of approaches and picks methods to suit each person. He draws on client-centred work to prioritise the client's experience, solution-focused ideas to identify short-term steps, and systemic thinking to look at relationships and wider pressures. This flexibility means sessions can shift between practical planning and deeper exploration.

He holds a BACP credential, a Master of Science in Counselling and Psychotherapy, and Relate's Certificate in Relational Counselling. His background includes roles in NHS talking therapies, relationship services, employee assistance programmes and mental health provision for employers.

Andrew has supported people with a wide range of concerns including addiction, trauma, chronic health issues, caregiving stress, cancer-related worries and issues around ageing. He also works with those dealing with codependency, communication or commitment problems and with people affected by grief and end-of-life matters.

Approaches that guide online counselling and support

Client-Centred Therapy places the client's experience at the heart of sessions. The counsellor listens without judgement and helps the person clarify feelings, values and choices to make changes in their life.

Solution-Focused Therapy concentrates on small, practical steps and the client's existing strengths. It is useful for tackling immediate problems like sleep difficulties, stress, short-term relationship issues or planning next steps after loss.

Andrew will work with the client to decide which approach, or which mix of approaches, fits best. That decision is collaborative and shaped by the client's goals, current problems and personal preferences rather than by one fixed method.

If you are considering online work, check which session formats are currently offered before booking. Confirming formats will help you choose what fits your routine and tech set-up. Online sessions can make it easier to fit counselling around work, caregiving or medical appointments, reduce travel time and allow for shorter check-ins when needed.