Angela Dawn Foretich

Angela Dawn Foretich is a Licensed Mental Health Counselor (LMHC) who has been helping people since 2007. She practices in Florida and brings 17 years of clinical experience to conversations about stress, anxiety, depression, bipolar disorder, and grief. Many people come to her when life feels overwhelming and they need a calm, steady person to talk things through.

Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered listening. Sessions focus on noticing what matters, building useful skills, and making small changes that fit daily life. She also uses attachment-based and dialectical behavior ideas when helpful to address emotional patterns and relationship dynamics.

Angela has worked with people facing life-threatening illness and with caregivers supporting loved ones. She helps clients process loss, cope with ongoing health challenges, and manage compassion fatigue. Practical strategies for communication, boundaries, and emotion regulation are often part of the work.

Clients looking to navigate divorce, blended family issues, or aging-related concerns will find experience relevant to those situations. Angela helps people strengthen self-esteem, address family-of-origin wounds, and respond to trauma and abuse with steadier coping skills.

Therapy is collaborative and paced to each person. She encourages clients to notice strengths and build new skills for future challenges. Sessions are offered in English and international clients are accepted.

Therapeutic approaches and online care

Angela uses Acceptance and Commitment Therapy to help people notice what matters to them and take small steps toward those values despite difficult feelings. This approach often helps with grief, chronic stress, and life transitions. She also draws on Cognitive Behavioral Therapy to identify unhelpful thought patterns and teach concrete skills for mood and anxiety management.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences. That choice can shift over time as goals change or new challenges appear.

The profile does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, or avoiding travel time on a workday. It can also let someone continue therapy while managing caregiving duties or during a relocation. Licensed professionals can adapt exercises, breathing practices, and skill-building for remote sessions so the work focuses on practical tools that transfer into everyday routines.