- Attachment-focused
- Practical coping skills
- Trauma aware
About Audra
Audra Jungnitsch is a Licensed Professional Counselor (LPC) practicing in Michigan. She uses a warm, nonjudgmental style to help people facing stress, anxiety, depression, grief, and relationship concerns. Audra emphasizes practical steps and clear conversation so clients can start feeling more able to handle everyday demands.
She draws on several approaches to fit each person's needs, including attachment-based work, client-centered care, cognitive behavioral techniques, emotionally-focused methods, and existential ideas about meaning and choice. Sessions focus on building stronger communication, managing intense emotions, and finding workable coping strategies for life changes and trauma. Audra also supports people dealing with addiction concerns, ADHD, and compassion fatigue.
Her background includes seven years of clinical experience working with individuals and in group settings. That time has involved helping people with trauma, mood and personality concerns, parenting stress, loss, and chronic illness or caregiver strain. Audra aims to tailor her work to each person's situation rather than applying a single method.
Audra prioritizes respect, sensitivity, and straightforward collaboration in the room. She encourages small, concrete steps that connect to a person's daily life and values. Her style is to listen closely, reflect what she hears, and offer tools that people can try between sessions.
To begin, she asks clients to identify practical goals and areas where they want different results. From there she and the client choose strategies that fit that person's strengths and routines, whether that means skill-building, emotion-focused sessions, or talking through meaning and choices.
She draws on several approaches to fit each person's needs, including attachment-based work, client-centered care, cognitive behavioral techniques, emotionally-focused methods, and existential ideas about meaning and choice. Sessions focus on building stronger communication, managing intense emotions, and finding workable coping strategies for life changes and trauma. Audra also supports people dealing with addiction concerns, ADHD, and compassion fatigue.
Her background includes seven years of clinical experience working with individuals and in group settings. That time has involved helping people with trauma, mood and personality concerns, parenting stress, loss, and chronic illness or caregiver strain. Audra aims to tailor her work to each person's situation rather than applying a single method.
Audra prioritizes respect, sensitivity, and straightforward collaboration in the room. She encourages small, concrete steps that connect to a person's daily life and values. Her style is to listen closely, reflect what she hears, and offer tools that people can try between sessions.
To begin, she asks clients to identify practical goals and areas where they want different results. From there she and the client choose strategies that fit that person's strengths and routines, whether that means skill-building, emotion-focused sessions, or talking through meaning and choices.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
7+ years
Credentials
Michigan
Languages
English
How therapeutic approaches translate to online work
Attachment-based work focuses on patterns in relationships and connection. Online sessions can help people notice how past relationship experiences shape present reactions and practice new ways of relating in real time. Client-centered therapy centers on respectful listening and the client's priorities. In an online conversation this looks like the therapist reflecting what the client says, asking gentle questions, and helping the client find their own solutions. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. CBT online often uses short skill-building exercises, thought records, and homework that fit into everyday routines.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences, and adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current session options before booking. Many people find online therapy useful because it makes scheduling easier, lets sessions fit into a workday or caregiving routine, and supports regular check-ins without travel time. Others like that online conversations allow practicing communication or emotion regulation skills in a familiar setting and using worksheets or exercises between visits.
Frequently asked questions
What concerns does Audra help with?
She works with stress, anxiety, depression, grief, relationship and intimacy issues as well as trauma, addiction concerns, ADHD, and caregiver strain.
How would you describe her therapeutic style?
Her approach is warm and nonjudgmental, combining client-centered listening with cognitive and emotionally focused techniques to create practical steps for change.
What kind of experience does she bring?
Audra has seven years of clinical experience working with individuals and groups on trauma, mood and personality concerns, parenting stress, and loss.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Michigan.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.