- Grief support
- Anxiety relief
- Life transitions
About Audria
Her style is warm and accepting. Sessions focus on listening first, then working together to set clear goals. She uses straightforward tools to help people change unhelpful thoughts and behaviors. People leave with skills they can try between sessions.
Audria blends several approaches to match each person's needs. She draws on client-centered methods to center the person’s goals, cognitive behavioral techniques to address negative thinking and actions, and mindfulness to strengthen present-moment focus. Motivational interviewing helps when someone feels stuck or unsure about change.
Her work includes care for those dealing with trauma, grief, eating and sleeping issues, and mood concerns such as bipolar disorder. She also supports people coping with adoption and foster care histories, caregiver stress, blended family issues, and separation or divorce. Challenges tied to body image, abandonment, and codependency are part of her caseload as well.
Audria has 14 years of clinical experience as a Licensed Professional Counselor. She frames sessions around practical steps and honest conversation. To begin, she asks questions that clarify what matters most and then partners with clients to track progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Louisiana
Languages
English
Approaches that guide online counseling
Audria commonly uses client-centered work to ensure sessions reflect each person’s priorities and perspective. This approach means the therapist listens closely and asks questions that help people name what matters most and set personal goals.She also integrates cognitive behavioral therapy, which focuses on identifying patterns of thought and behavior that contribute to distress. CBT gives concrete exercises and small experiments to try between meetings, which can help with anxiety, depression, and sleep or eating concerns.
Finding the right approach is part of the work together. The therapist discusses options, checks in about what feels useful, and adapts methods to suit the client’s goals and preferences. This is a collaborative process rather than a one-size-fits-all prescription.
Session logistics should be confirmed before booking since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy life - for example it can reduce travel time, allow a shorter check-in during a lunch break, or remove the need to be on camera if that feels better. Ask about format options when you match to plan sessions that fit your routine.
Frequently asked questions
What concerns does Audria address?
She works with stress, anxiety, depression, grief, addictions, intimacy and self-esteem issues, and many life changes. Additional focus areas include caregiver stress, adoption and foster care histories, body image, and relationship concerns.
How would you describe her therapeutic style?
She offers a warm, accepting approach that starts with listening and goal setting. Sessions emphasize practical techniques and collaborative problem solving.
What is her professional experience?
She has 14 years of experience providing mental health support across a range of concerns and life stages. Her background includes work with diverse cultural contexts.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Louisiana.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
The therapist's biography does not list specific session formats; please confirm current options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.