- Grief and end-of-life support
- Flexible therapy approach
- Nine years experience
About Benjamin
Benjamin Jensen is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with nine years of clinical experience. He practices in Pennsylvania and frames counseling around each person's unique needs. Benjamin focuses on listening carefully and helping people find practical ways to manage stress, grief, relationships, and life transitions.
He takes an adaptable approach in session, mixing ideas from different therapies to match what a person prefers. Conversations usually look at thoughts, behaviors, emotions, and how life circumstances fit together. That means talking through immediate concerns and trying new ways of coping between meetings.
Benjamin has worked with people facing anxiety, depression, trauma and abuse, parenting and fatherhood issues, relationship and family concerns, and compassion fatigue. He also helps with career struggles, self-esteem, ADHD, and intimacy-related matters. He pays attention to aging and caregiver stress when those topics come up.
Sessions tend to be respectful and practical. Benjamin aims to understand each person’s perspective and then tailor the approach to their goals. He describes counseling as a collaborative process where people set the pace and choose which tools feel most useful.
People who want a flexible, down-to-earth counselor often find this style helpful. To begin, visitors follow the site’s matching steps to connect and schedule an initial appointment.
He takes an adaptable approach in session, mixing ideas from different therapies to match what a person prefers. Conversations usually look at thoughts, behaviors, emotions, and how life circumstances fit together. That means talking through immediate concerns and trying new ways of coping between meetings.
Benjamin has worked with people facing anxiety, depression, trauma and abuse, parenting and fatherhood issues, relationship and family concerns, and compassion fatigue. He also helps with career struggles, self-esteem, ADHD, and intimacy-related matters. He pays attention to aging and caregiver stress when those topics come up.
Sessions tend to be respectful and practical. Benjamin aims to understand each person’s perspective and then tailor the approach to their goals. He describes counseling as a collaborative process where people set the pace and choose which tools feel most useful.
People who want a flexible, down-to-earth counselor often find this style helpful. To begin, visitors follow the site’s matching steps to connect and schedule an initial appointment.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
9+ years
Credentials
Utah, Pennsylvania
Languages
English
Therapeutic approaches and how they fit online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most and taking small, values-driven steps even when difficult thoughts or feelings appear. It can help with grief, anxiety, and coping with major life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to reduce distress and improve daily functioning; it often helps with depression, anxiety, and stress. Client-Centered Therapy centers the conversation on the person’s own goals and experiences, with the therapist reflecting and supporting each individual's pace and priorities.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try different techniques, and adjust methods based on what feels most helpful. That means experimenting early on and choosing what fits the person’s needs and preferences.
Online therapy can make it easier to fit counseling into a busy life by removing travel time and allowing sessions to happen from many locations. Because session formats are not specified in the biography, confirm current options before booking so you know how appointments are conducted. Many people find that remote sessions let them keep continuity of care during life changes, allow shorter check-ins when needed, and make scheduling around work or caregiving easier.
Frequently asked questions
What concerns does Benjamin help with?
He helps people dealing with stress, anxiety, depression, trauma and abuse, grief, relationship and family problems, parenting and fatherhood issues, career strain, compassion fatigue, ADHD, and related concerns.
How would you describe his therapeutic style?
He uses an eclectic approach, mixing methods to fit each person. Sessions focus on listening, practical strategies, and tailoring tools to what the client prefers.
What is his professional background?
Benjamin has nine years of counseling experience working with a range of difficulties from crisis and trauma to family and relationship concerns.
What credentials and location are on record?
He holds LPC and LCMHC credentials and practices in Pennsylvania.
In which languages can sessions be conducted?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Please confirm current session options before booking, as session formats are not specified here.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.