Brandi Richmond

Brandi Richmond is a Licensed Professional Counselor (LPC) in Tennessee with ten years of experience. She focuses on helping people navigate depression, anxiety, stress, relationship concerns, self-esteem struggles, and major life transitions. Brandi writes plainly and listens carefully to understand what each person needs at that moment.

She uses evidence-based therapeutic techniques to help people build self-love and improve communication. Brandi supports people processing grief, loss, and end-of-life concerns, and she helps with panic, posttraumatic stress, and dissociation. She also works with those healing from sexual assault and domestic violence.

Brandi assists people coping with pregnancy and postpartum changes, divorce and separation, workplace and financial stress, caregiver burnout, and chronic illness. She pays attention to attachment patterns, abandonment wounds, and codependency to help clients understand their relationship habits and make different choices.

Her style is compassionate and direct. Sessions focus on practical steps people can try between meetings and on noticing what gets in the way of change. Brandi aims to meet clients where they are and to collaborate on goals that feel important and achievable.

Clients can expect straightforward conversation about patterns, emotions, and coping strategies. Brandi encourages small, steady changes and supports people as they work toward clearer communication, healthier boundaries, and more satisfying connections.

Evidence-based approaches and online care

Brandi uses evidence-based therapeutic techniques to guide sessions, focusing on practical, research-supported ways to manage symptoms and improve daily functioning. One approach emphasizes skills for managing anxiety and panic through grounding, breathing, and behavioral strategies that reduce overwhelm and increase a sense of control. Another approach helps people process grief, loss, and end-of-life concerns by creating space to tell their story, name important emotions, and find ways to honor relationships and values.

Finding the right approach is part of the work. Brandi collaborates with each person to identify goals and to try methods that fit their needs and preferences. She adjusts techniques over time based on how someone responds and what feels most helpful.

If you are considering online therapy, confirm the session formats available when you book so you know what the therapist currently offers. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. They can also let someone attend from a quieter place, avoid a commute, or balance therapy with caregiving and work demands.