- Client-centered care
- CBT and mindfulness
- Grief and end-of-life
About Bridget
She uses Client-Centered Therapy to keep the client's priorities in focus, and Cognitive Behavioral Therapy to identify unhelpful thinking and shift behavior. Mindfulness techniques are part of her work too, helping people notice patterns without getting swept up in them. These approaches are applied to stress, anxiety, grief, depression, bipolar concerns, and coping with life changes.
Her background includes work in schools, clinical settings, and in-home care. That experience informs how she supports people facing trauma, abuse, addiction, ADHD, attachment concerns, and caregiver stress. She also has experience with aging and geriatric issues, cancer, adoption and foster care, and related family-of-origin struggles.
In sessions she focuses on clear, doable steps - learning new coping skills, practicing mindful noticing, and making changes that fit daily life. Bridget respects the courage it takes to seek help and works with each person at their own pace.
Bridget practices in Ohio and conducts therapy in English. If you want to explore whether her approach fits your needs, use the site Start Therapy button to begin the brief matching process and schedule a time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Credentials
Ohio
Languages
English
How her approaches translate to online care
Client-Centered Therapy focuses on listening and following the person's lead, helping them feel heard and understood; this approach supports emotional topics like grief and relationship stress. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses practical exercises to change patterns, which can help with anxiety, depression, and coping with life changes. Mindfulness Therapy teaches simple awareness practices to reduce reactivity and improve sleeping, focus, and emotional regulation.Finding the right approach is a shared process. The therapist will talk with each person about goals and preferences and then try techniques that fit those needs. If something isn’t working, adjustments are made together so the work stays useful and relevant.
Confirm current session options before booking, as formats are not specified in the profile. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that suits the day. They also make it possible to continue ongoing support when life or caregiving responsibilities make in-person meetings harder. Talk with the matching process about what will work best for you.
Frequently asked questions
What kinds of concerns does she address?
She helps people facing stress, anxiety, grief, depression, bipolar concerns, addictions, trauma, attachment issues, and caregiving strain, among other life challenges.
What is her therapy style like?
The approach is warm, interactive, gentle, and curious, with a focus on building a safe working relationship and practical steps to feel better.
How much clinical experience does she have?
She brings 34 years of experience working in schools, clinical settings, and providing in-home services, which informs her work with diverse life challenges.
What credentials and location are listed?
She is an Ohio Licensed Professional Clinical Counselor (LPCC) and practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients supported?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.