Carmen Slobozeanu

Carmen Slobozeanu is a counsellor and an Accredited member of the British Association for Counselling and Psychotherapy (BACP). She works in the United Kingdom and brings six years of experience supporting people through stress, anxiety, grief and major life changes.

Carmen aims to make sessions warm and straightforward. She listens without judgement and helps people name what feels hard. Her style is gentle and honest, and she encourages clients to explore feelings at their own pace.

Her background combines several helpful ways of working. Carmen uses client-centred conversation to build trust and Cognitive Behavioural Therapy ideas to notice and shift unhelpful thoughts. She also draws on emotionally-focused work when relationship wounds are part of the issue.

People come to her for many concerns, including trauma, depression, addictions, family and communication problems, eating and sleeping difficulties, and compassion fatigue. She also supports those facing ageing and geriatric concerns, cancer-related issues, and loss connected to bereavement or life changes.

Carmen speaks English and Romanian. She describes herself as empathic, non-judgemental and open minded. Her aim is to help people feel heard and to encourage steady progress toward clearer goals.

To begin, clients are invited to describe what matters most to them, and Carmen works with each person to choose practical steps that fit their life and priorities.

How Carmen’s approaches translate to online counselling

Client-Centred Therapy focuses on creating a supportive, listening space where clients feel understood and accepted. Online sessions can use this approach to help people speak openly about grief, stress or identity concerns and to build a trusting working relationship.

Cognitive Behavioural Therapy (CBT) helps people notice unhelpful thoughts and try different behaviours. Used online, CBT often involves practical exercises and short between-session tasks to test new ways of thinking and coping with anxiety, low mood or sleep problems.

Emotionally-Focused Therapy (EFT) supports people working through emotional pain tied to relationships and attachment. In an online setting this work can help clarify feelings, improve communication patterns, and support change in how people relate to others.

Finding the right approach is part of the work together. Carmen will talk with each person about goals and preferences and adapt methods to fit what they want to achieve. That collaborative process helps shape the plan for therapy rather than relying on one fixed method.

Session formats are not listed in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work, health appointments or caring responsibilities, and it can reduce travel time. Some people prefer shorter check-ins or audio-only conversations when they need less bandwidth or a quieter experience, while others choose fuller sessions that allow deeper emotional exploration.