- Hospice experience
- Trauma and grief
- Practical recovery
About Carole
She views counselling as a vocation and brings that commitment to every conversation. Sessions focus on what the person needs now, and on building skills that last. Carole encourages people to use their own strengths while offering gentle guidance during difficult moments.
Her background includes work in hospices, secure mental health wards, refuges, prisons, cancer services and community charities. That range has shaped a calm, grounded approach when responding to distress, loss and change. She also has experience with suicide prevention and mental health support in varied settings.
In practice Carole uses methods such as attachment-based and client-centred approaches, EMDR and mindfulness to address trauma, relationship difficulties and ongoing stress. Motivational interviewing is used when people want help with change and practical steps. She keeps sessions focused and practical, helping people build confidence and motivation.
People start therapy by completing a short matching questionnaire and scheduling a session. Carole accepts international clients and works across the United Kingdom. Sessions use a subscription model that can be cancelled at any time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
NCPS · United Kingdom
Languages
English
How Carole’s approaches translate to online work
Carole combines attachment-based and client-centred methods with EMDR and mindfulness in her practice. Attachment-based work looks at how early relationship patterns affect current feelings and connections, helping people understand and change unhelpful patterns. Client-centred therapy focuses on listening and reflecting so people can find their own solutions and build confidence. Eye Movement Desensitisation and Reprocessing, or EMDR, is used to process traumatic memories and reduce their emotional intensity in a structured way.Finding the right approach is part of the work together. Carole discusses options with each person and adjusts methods to fit their needs, goals and preferences. This collaborative process helps decide which techniques to use and when to switch emphasis during therapy.
If you are thinking about online therapy, confirm the exact session formats when you book. The biography indicates she does online, telephone and in-person work across the UK and beyond, but current options should be checked before starting. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. Telephone sessions can be useful when bandwidth is limited or a quick conversation suits the moment. Registered or accredited professionals can offer effective support through these routes, and Carole will help tailor the practical arrangements to suit daily routines and goals.
Frequently asked questions
What concerns does Carole help with?
She supports people with stress, anxiety, trauma and abuse, grief, depression and coping with serious illness, among other concerns.
What is her therapeutic style like?
Carole works in a people-centred way and keeps sessions practical. She helps clients use their strengths and build small, lasting changes.
How much experience does she have?
She has 17 years of professional experience working across hospices, mental health wards, refuges, prisons and community services.
What credential does she hold and where is she based?
She is NCPS and practises from the United Kingdom.
Which languages can clients use?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The biography notes online, telephone and in-person work across the UK and beyond; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin work with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.