Christine DeHart

Christine DeHart is a licensed clinical social worker who helps people navigate stress, anxiety, grief, relationship concerns, and issues related to LGBTQ identities. She brings 15 years of professional experience to conversations about depression, addiction, trauma, parenting strain, and caregiving challenges. Christine practices in Indiana and offers a compassionate, nonjudgmental space for people who feel stuck or overwhelmed.

Her approach starts with listening. She tailors sessions to each person's needs and goals rather than following a single script. That means practical tools one week and deeper emotional work the next, depending on what will help most in the moment.

Christine uses techniques drawn from Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. She blends these methods to address patterns in relationships, coping skills, and emotional regulation. Sessions often include skills practice, reflection on relationship patterns, and steps to reduce day-to-day distress.

She also attends to life-stage and practical concerns such as aging, chronic illness, hospice and end-of-life counseling, and caregiver stress. Her background includes work with military-affiliated people and those living alternative lifestyles and earth-based spiritual paths.

Christine describes therapy as a partnership. She aims to support and empower people to make changes they choose. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

Approaches that guide online sessions

Attachment-Based Therapy focuses on how early and current relationships shape feelings and coping. It helps people recognize patterns in close relationships and build more secure ways of connecting. Client-Centered Therapy centers the person's experience and priorities, using empathic listening to help someone find their own answers and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and behaviors that feed anxiety or depression, then practicing specific steps to change them.

Finding the right approach is part of the process. Christine will work with clients to decide which methods fit best based on symptoms, goals, and personal preferences. That collaborative planning can include trying different techniques and adjusting the plan over time.

The practical benefits of online therapy can include easier fitting of sessions into busy schedules, the ability to keep a short check-in during a work break, or avoiding travel time. Because session formats were not specified in the provided profile, confirm which online or in-person options are available before booking. Licensed professionals often use a mix of strategies that translate well to remote work, and the therapist can help shape a plan that fits daily life and responsibilities.