- End-of-life counselling focus
- Practical coping skills
- Values-based work
About Claire
Claire Jean Seymour is a counsellor who helps people facing stress, anxiety, depression and grief. She also supports those coping with addictions, relationship problems, trauma and intimacy-related issues. Claire works with people across a wide range of life challenges, including career strain, sleep or eating concerns, ADHD and compassion fatigue.
Claire tailors conversations to each person. Sessions focus on practical ways to manage difficult thoughts and feelings. She meets people where they are and works at a pace that feels right for them. Her style emphasises respect, sensitivity and steady encouragement.
She uses a mix of evidence-based approaches to guide her work. Cognitive Behavioural Therapy helps to spot and shift unhelpful thinking patterns. Acceptance and Commitment Therapy supports people to clarify values and take small steps that matter. Attachment-based ideas are used to look at how past relationships shape current reactions.
Claire has seven years of experience and holds NCPS, which is listed in her professional details. She practises in the United Kingdom and offers sessions in English. International clients are accepted, and practical arrangements are discussed when booking.
Starting therapy usually means picking a time that fits your life, completing a short questionnaire, and agreeing a way forward together. Claire aims to make the process straightforward and humane, helping people build skills for everyday coping and longer-term change.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
7+ years
Credentials
NCPS · United Kingdom
Languages
English
Therapeutic approaches and online counselling
Claire uses Cognitive Behavioural Therapy to help people notice and change thinking patterns that make symptoms worse. CBT is useful for anxiety, low mood, sleep and some eating or anger issues. She also draws on Acceptance and Commitment Therapy which helps people clarify what matters to them and take small, value-led steps even when feelings are hard. That approach can help with grief, chronic pain and coping with life changes. Finding the right approach is part of the work. Claire will talk with each person about goals and preferences, then suggest a way forward. The choice of method is collaborative and can change as needs evolve. The original biography does not list the exact online formats Claire uses, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time and allow for shorter check-ins when needed. It can also let people meet from different locations, including international clients. Registered or accredited professionals and therapists can explain which format will suit your schedule and needs during initial booking.Frequently asked questions
What concerns does Claire work with?
She supports people with stress, anxiety, depression, grief and trauma. Other areas include addictions, relationship and intimacy-related issues, ADHD and compassion fatigue.
What is her therapeutic style like?
Claire keeps sessions practical and respectful. She focuses on clear steps people can use between meetings and adapts the pace to each person.
How much clinical experience does she have?
She has seven years of professional experience working with a wide range of concerns. That experience informs how she tailors conversations and plans.
What credentials and location are listed?
Her listed credential is NCPS. She practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are accepted and can make arrangements as needed.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.