- Stress and anxiety
- Relationship help
- Eating concerns
About Dana
She emphasizes that each person knows their own story best. Sessions focus on identifying strengths and practical steps people can take right away. Dana aims to make the first steps feel manageable and less overwhelming.
Her background includes a decade of clinical work supporting people through a wide range of life difficulties. This has included addressing abandonment, adoption and foster care issues, attachment concerns, blended family challenges, and communication problems. She also has experience with body image struggles, co-occurring conditions, and substance-related issues.
Dana approaches therapy as a collaborative process. She helps clients set clear goals and tries to break larger problems into smaller, doable tasks. Sessions commonly include talking through patterns, practicing new ways to handle conflict, and developing coping strategies for anxiety and mood concerns.
People who reach out can expect a supportive tone and a focus on practical change. Dana aims to help people move toward a more satisfying daily life, whether that means easing worry, improving relationships, or addressing eating and self-image concerns.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Georgia, Kentucky
Languages
English
How Dana’s approaches translate to online therapy
Evidence-based therapeutic techniques often focus on changing unhelpful patterns and building practical skills. One approach commonly used in this framework helps people identify thought and behavior patterns that increase anxiety or low mood, then practices small changes to shift those patterns. This can help with worry, mood swings, and day-to-day stress.Another approach emphasizes working on relationships and communication. It teaches clear ways to express needs, set boundaries, and repair conflicts. This is useful for people dealing with relationship strain, blended family issues, or repeated communication problems.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which strategies fit their goals and preferences. Together they will try different tools, track what helps, and adjust the plan over time to match progress and changing needs.
If you are considering online sessions, confirm the available session formats before booking since the biography does not list them. Online options can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Talk with the therapist about what will work best for scheduling and the kinds of sessions you prefer.
Frequently asked questions
What concerns does she work with?
Dana helps people facing stress, anxiety, relationship strain, family conflicts, eating issues, and depression. She also addresses related topics such as attachment, blended family problems, body image, and substance concerns.
What is her therapy style like?
Her style is collaborative and practical. Sessions focus on identifying strengths, setting small goals, and practicing new ways to handle difficult situations.
What experience does she bring to sessions?
She has ten years of professional experience working in clinical settings. That background includes supporting people through family issues, adoption and foster care concerns, and eating-related problems.
What credentials and location apply?
She holds LCSW and CSW credentials and practices from Georgia. The credential abbreviations were expanded here for clarity.
Which languages and international options are available?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options with the platform before booking.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.