- Grief and loss
- CBT informed
- End of life focus
About Danae
Danae emphasizes that each person knows their story best. She helps people identify strengths they already have and use them to move through difficult feelings. Sessions are straightforward and goal-oriented, with attention to what matters most to the client in day-to-day life.
Her approach often draws on Cognitive Behavioral Therapy, working with thoughts and behaviors to reduce stress and improve mood. Danae also supports people dealing with anxiety, depression, bipolar concerns, addictions, anger, and career stress. She offers guidance for parenting challenges, relationship strain, and compassion fatigue.
Danae has additional focus in hospice and end-of-life counseling and in addressing infidelity. She aims to create a calm space for people to talk through grief, make decisions, and find coping strategies that fit their situation.
Clients can expect practical tools and clear steps between sessions. Danae values collaboration and keeps plans simple so people can try new ways of coping without feeling overwhelmed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
CBT and practical strategies for online counseling
Many of Danae's sessions use Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact. CBT helps people notice unhelpful thinking patterns and try small changes in behavior to reduce anxiety, depression, or stress.Finding the right approach is part of the process. Danae works collaboratively to match methods to each person's goals and day-to-day needs. She guides clients in choosing tools that feel doable and revises the plan as progress is made.
Online work can fit into busy lives by reducing travel time and making it easier to attend regularly. It can also make scheduling a shorter check-in during a lunch break or a longer session outside regular work hours simpler. The biography does not list specific session formats, so confirm current options before booking to learn which formats are offered and how they can match your routine.
Frequently asked questions
What concerns does Danae help with?
She helps with grief and loss, self-esteem, coping with life changes, stress, anxiety, addictions, relationship issues, family and parenting concerns, anger, career stress, bipolar disorder, depression, compassion fatigue, ADHD, and infidelity. Hospice and end-of-life counseling are also listed as an area of focus.
How would you describe her therapeutic style?
Her work is practical and collaborative. She often uses Cognitive Behavioral Therapy to address thoughts and behaviors and focuses on small, doable steps clients can try between sessions.
How much clinical experience does she have?
Danae has 20 years of professional experience working with people on a wide range of concerns, including grief and life transitions.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, licensed in Florida and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The biography does not specify particular session formats. Please confirm current session options before booking so you know how sessions are held.
How does pricing work for her sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.