- Stress and anxiety
- End-of-life support
- Evidence-based care
About Danyelle
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
Oregon
Languages
English
How evidence-based approaches translate to online care
Many of the therapist's methods focus on practical, evidence-based techniques that help reduce symptoms and build coping skills. Cognitive approaches help people notice unhelpful thoughts and try different ways of thinking to ease anxiety and depression. Behavioral strategies focus on changing routines and building small habits that improve mood and daily functioning. Brief problem-solving methods help address immediate stressors like caregiver strain, work pressure, or health-related challenges.Choosing the right approach is a collaborative process. The therapist will work together with each person to identify goals, try strategies, and adjust the plan as needed. This means methods are matched to personal needs, values, and what feels workable in everyday life.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make scheduling easier and reduce travel time, which helps fit sessions into busy days. It can also allow shorter check-ins when that suits someone better or avoid the need to be on camera during a particular visit. Licensed professionals can adapt evidence-based techniques to remote sessions so therapy can stay focused on progress and practical tools.
Frequently asked questions
What kinds of concerns does she help with?
She helps people manage stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional focus areas include grief, attachment issues, chronic illness, caregiver stress, and concerns related to adoption and aging.
What is her therapeutic approach or style?
Her style is collaborative and compassionate, using evidence-based therapeutic techniques. Sessions mix practical coping strategies with reflective conversation to address feelings and behavior.
How much experience does she have?
She has 12 years of clinical experience supporting people through mood disorders, trauma, health-related stress, and life transitions.
What credentials and region apply to her practice?
She holds the credential OR LCSW and practices in Oregon.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.