Dimitrios Charizanis

Dimitrios Charizanis helps people facing grief, relationship strain, anxiety and depression. He also supports those dealing with addiction, intimacy concerns, identity questions and major life changes. He speaks English and Greek and works from the United Kingdom, bringing 13 years of experience to his work.

Dimitrios focuses on listening carefully and offering a steady space to talk. Sessions are non-judgemental and aim to make it easier to think through difficult choices and feelings. He draws on client-centred ways of working to keep the conversation focused on each person’s needs.

He also uses psychodynamic ideas to look at patterns that repeat over time. This can help people understand why certain feelings or actions keep appearing. Existential themes are part of his approach too, inviting questions about meaning, responsibility and life direction.

In practical terms he helps people manage stress, sleep problems, anger and low self-esteem. He also supports those facing complex concerns such as trauma, addiction, bipolar mood challenges and issues related to immigration or prejudice. Hospice and end-of-life counselling is listed among his focuses for those needing that kind of support.

Sessions aim to build clearer ways to cope and to identify small changes that make a difference. Dimitrios encourages clients to set goals together and to revisit progress as therapy continues.

How his approaches guide online counselling

Dimitrios combines client-centred work with psychodynamic and existential perspectives. Client-Centred Therapy focuses on listening and reflecting what a person says so they feel heard and can find their own solutions. Psychodynamic Therapy looks at recurring patterns and early influences to understand why current problems keep arising. Existential Therapy helps people consider meaning, choice and responsibility when life feels uncertain or overwhelming.

Choosing the right approach is something he does together with each person. He will discuss what feels most helpful and adapt the focus as goals change. That way the work stays relevant to your situation and preferences rather than following a fixed plan.

Practical benefits of online therapy can include easier fitting of sessions into a busy week and fewer travel demands. Online work can make shorter check-ins or longer conversations easier to arrange around work or family commitments. Confirm the available session options before booking to be sure they match your needs.