- Grief and loss
- Stress and anxiety
- Practical coping
About Dominika
Dominika uses a tailored approach rather than a one-size-fits-all plan. Sessions focus on what a person wants to change, and she adapts conversation and exercises to each situation. Expect practical steps alongside time to reflect on feelings and patterns.
Her background includes five years of professional experience in the United Kingdom and registration with BACP and NCPS. She draws on psychodynamic ideas to look at how past experiences shape current feelings. This can help when worries repeat or when grief feels stuck.
Dominika also uses client-centred methods to keep sessions focused on the person’s priorities. That approach aims to build confidence and self-understanding by listening and responding to each person’s concerns. Solution-focused techniques are used when people want short-term goals and clear next steps.
She offers support for multicultural concerns and for men and women facing life transitions. Sessions are available in English and Polish, and international clients are accepted. The therapeutic style emphasises respect, sensitivity and encouragement as people work towards change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
BACP · United Kingdom, NCPS · United Kingdom
Languages
English, Polish
How her approaches translate to online counselling
Client-Centred Therapy puts the person’s priorities at the heart of the work. The counsellor listens closely and follows what the person brings, helping them make sense of feelings and decide on next steps. This is useful for grief, self-esteem and emotional overwhelm.Psychodynamic Therapy looks at how past experiences influence current reactions. Talking about recurring patterns can help when anxiety, depression or complicated grief keep coming back. It often involves reflecting on relationships and long-standing emotional themes.
Solution-Focused Therapy concentrates on practical changes and clear goals. It is goal-oriented and helps when someone wants short-term steps to improve mood, cope with stress or manage panic attacks.
Choosing the right approach is part of the process. The counsellor will work collaboratively to find what fits each person’s needs, goals and preferences. That may mean combining elements from different approaches as sessions progress.
Please confirm the exact session formats before booking, as the biography does not list them. Online work can make it easier to fit counselling into a busy life, reduce travel time and allow shorter or more flexible appointments. Discussing practical arrangements during the first session helps shape an approach that fits everyday routines and therapeutic goals.
Frequently asked questions
What issues does Dominika help with?
She supports people with grief, end-of-life concerns, stress, anxiety, depression and bipolar disorder, as well as anger, self-esteem and workplace difficulties.
What is her therapeutic style like?
Her style is respectful and person-centred, combining listening with practical steps. Sessions balance emotional reflection with concrete actions tailored to each person.
How much experience does she have?
Dominika has five years of professional experience working in the United Kingdom.
What credentials and location are listed?
She is listed with BACP and NCPS and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish, and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options with the therapist before booking.
How are sessions paid for?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.