- Client-centred care
- Mindfulness and ACT
- Grief and loss
About Emma
Emma Fleming is a counsellor who uses a client-centred approach to help people through difficult moments. She brings six years of experience and works in the United Kingdom. Emma aims to make the first step into therapy feel manageable and respectful of each person's pace.
She focuses on everyday struggles such as stress, anxiety and low self-esteem. She also supports people dealing with relationship and family tensions, grief, and issues around intimacy and sleeping. Addictions, compassion fatigue and ADHD are included in the range of concerns she addresses.
Emma combines Acceptance and Commitment Therapy with mindfulness and solution-focused work. In sessions she helps people notice what matters to them, practise simple mindful skills, and set small goals they can try between meetings. Attachment-based ideas also inform how she talks about relationship patterns and early connections.
Her background includes supporting people affected by discrimination, domestic violence and major life changes. She aims to create an open space where thoughts and feelings can be talked about without judgement. That practical, steady approach guides the pace of therapy.
Emma works with issues linked to ageing, caregiving and long-term health concerns, including cancer and chronic pain. She also addresses topic areas such as adoption and foster care, attachment and codependency. If you are considering support, she asks you to take the initial steps gently and will work with you to find a way forward.
She focuses on everyday struggles such as stress, anxiety and low self-esteem. She also supports people dealing with relationship and family tensions, grief, and issues around intimacy and sleeping. Addictions, compassion fatigue and ADHD are included in the range of concerns she addresses.
Emma combines Acceptance and Commitment Therapy with mindfulness and solution-focused work. In sessions she helps people notice what matters to them, practise simple mindful skills, and set small goals they can try between meetings. Attachment-based ideas also inform how she talks about relationship patterns and early connections.
Her background includes supporting people affected by discrimination, domestic violence and major life changes. She aims to create an open space where thoughts and feelings can be talked about without judgement. That practical, steady approach guides the pace of therapy.
Emma works with issues linked to ageing, caregiving and long-term health concerns, including cancer and chronic pain. She also addresses topic areas such as adoption and foster care, attachment and codependency. If you are considering support, she asks you to take the initial steps gently and will work with you to find a way forward.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyMindfulness TherapySolution-Focused Therapy
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches you can use online with a counsellor
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It suits worries about meaning, motivation and coping with painful feelings. Attachment-based ideas look at early relationship patterns and how they shape current connections; this can help with intimacy issues and relationship cycles.Emma will work collaboratively to find the best approach for you. Early sessions are usually about understanding what matters, trying an approach, and adjusting based on how it feels. The therapist will invite your input on goals and pace so the work fits your life.
The practical benefits of online therapy include fitting sessions around work and family commitments and reducing travel time. Online work can make it easier to keep regular sessions during busy periods or when life is changing. Please confirm current session options before booking so you know which formats are offered and what will suit your needs.
Frequently asked questions
What kinds of problems does Emma help with?
She works with stress, anxiety, low self-esteem and depression. Relationship tensions, grief, addictions and compassion fatigue are also within her focus.
How would you describe her therapeutic style?
She blends client-centred listening with Acceptance and Commitment Therapy and mindfulness. Solution-focused techniques are used to set small, practical goals between sessions.
What experience does she bring to sessions?
Emma has six years of professional experience working with a wide range of concerns. She has supported people affected by discrimination, domestic violence and major life changes.
What credentials and region are listed?
She is registered with BACP and practices in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How is cost handled for sessions?
Pricing varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.