Erika Colussi Bellmont

Erika Colussi Bellmont is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She helps people facing grief, relationship strain, anxiety, depression, stress, addictions and a wide range of life changes. She works in English and Spanish and aims to make therapy accessible for people from different backgrounds.

Erika uses an integrative style that draws on attachment-based, client-centred and psychodynamic ideas. Sessions focus on understanding feelings and patterns that get in the way of everyday life. She supports clients to notice unconscious patterns and to develop new ways of relating to themselves and others.

Her practice gives room for people to talk without judgement. She listens for how early relationships shape current struggles and helps people find clearer choices. Practical coping ideas are offered when useful, alongside deeper reflection on emotions and history.

Erika has worked in intercultural settings and with people experiencing language or cultural barriers to care. She aims to respect each person's values and view of their situation while working collaboratively on goals. Her three years of experience inform a calm, steady approach that balances empathy with thoughtful questioning.

People who choose Erika can expect a relational way of working that values safety, curiosity and gradual change. She encourages clients to explore both past and present, and to try practical strategies that fit daily life.

How her approaches guide online counselling

Erika draws on attachment-based ideas to look at how early relationships shape current patterns. This approach aims to help people understand why they relate to others in certain ways and can be useful for intimacy, abandonment and relationship concerns.

She also uses client-centred ways of working, which means sessions focus on the person in front of her. The counsellor listens actively, reflects back what she hears and follows the client's pace to build clearer self-understanding and confidence.

Finding the right approach is part of the work. Erika will discuss goals, preferences and practical needs with each person and agree together on what to try. That way the approach can change as needs evolve and the client feels involved in planning the work.

The biography does not specify session formats, so please confirm available online options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when life is hectic. It can also allow people to access a counsellor who speaks their language or who has experience with cultural issues, making ongoing work more practical for everyday life.