- Focus on coping skills
- Strengths-based approach
- Values-driven work
About Erin
With 12 years of experience, Erin draws on several counseling approaches to match each person's needs. She believes clients are the experts in their own stories and builds on existing strengths. Sessions are conversational and goal-oriented, with attention to clear, usable strategies people can try between meetings.
Erin often uses Acceptance and Commitment Therapy to help people notice difficult thoughts and values they want to move toward. She also uses Client-Centered techniques to create a respectful, nonjudgmental space. Cognitive Behavioral Therapy is used when changing patterns of thinking and behavior will help reduce symptoms.
People working through caregiving stress, parenting challenges, attachment or family of origin issues may find this practical approach useful. Erin also supports those navigating adoption and foster care concerns, aging-related questions, and ADHD-related struggles. Her work emphasizes steady progress rather than quick fixes.
Erin practices in South Carolina and carries LISW and LCSW credentials. She keeps explanations straightforward and checks in often to make sure each plan fits the person sitting across from her.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
South Carolina, Maine, Oklahoma
Languages
English
How Erin’s Approaches Translate Online
Erin commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that fit their values. Cognitive Behavioral Therapy breaks down unhelpful thinking and behavior patterns and teaches practical skills to shift them. She also uses Client-Centered methods to keep sessions respectful and focused on the client's own priorities.Choosing the right approach is part of the process. Erin will work together with each person to find what fits best based on goals, needs, and preferences. That might mean trying a skills-focused plan for a while or taking a values-led route - the direction is collaborative and can change as needs evolve.
Confirm the current session options before booking, since formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings during a lunch break or between errands. It can also let people use shorter check-ins when needed or avoid video if bandwidth is limited. Licensed professionals can adapt exercises and homework to work well in remote sessions while keeping the focus on practical steps and steady progress.
Frequently asked questions
What kinds of issues does Erin help with?
She helps people manage stress, anxiety, compassion fatigue, and relationship or family conflicts. She also supports parenting, career questions, ADHD concerns, trauma and related challenges.
What is her therapeutic style like?
Her style is practical and conversational. Sessions focus on clear goals, usable strategies, and building on each person's strengths.
How much experience does she have?
Erin has 12 years of professional experience working with a variety of concerns including caregiving stress, attachment issues, and coping with life changes.
What credentials and location are listed?
She holds LISW and LCSW credentials and practices in South Carolina.
Which languages are supported?
Sessions are offered in English.
Do you need to know session formats before booking?
Confirm current session options before booking since formats are not specified in the biography. Check available formats when you schedule.
How does cost and subscription work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.