- Person-focused care
- Practical coping tools
- English and Swedish
About Eva
Eva holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has three years of professional experience and adapts sessions to each person's needs. That might mean focusing on everyday coping skills, tackling panic and social anxiety, or addressing isolation and multicultural concerns.
She uses clear, straightforward methods that help clients see small changes quickly. Eva draws on client-centred principles to follow what matters most to the person in the room. She also uses cognitive behavioural techniques to spot unhelpful thinking patterns and build alternative responses.
Her work includes supporting people dealing with caregiver stress, blended family challenges, relationship and career concerns, and end-of-life issues connected to hospice and bereavement. Sessions aim to strengthen coping, boost confidence, and clarify next steps rather than promising a single outcome.
Eva speaks English and Swedish, and practises in the United Kingdom. To begin, clients complete a short matching questionnaire and schedule sessions according to therapist availability. The subscription model used for sessions can be cancelled at any time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English, Swedish
How therapeutic approaches shape online counselling
Client-Centred Therapy focuses on listening closely and following what matters most to each person. It helps when someone needs acceptance, clearer thinking about feelings, and a safe space to talk things through.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact. It works well for anxiety, panic and low mood by teaching practical steps to change unhelpful thinking and behaviour.
Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences and what feels most helpful. That collaboration helps shape a plan and may combine elements from different methods as needed.
Session formats are not listed in the biography, so confirm available options before booking. Online therapy can make it easier to fit counselling into daily life, such as shorter check-ins around work or sessions that remove travel time. It can also let people choose a quieter moment at home, avoid camera use if preferred, or work with timing that suits their routine. Registered or accredited professionals will discuss practical arrangements so sessions match the client's needs.
Frequently asked questions
What concerns does Eva work with?
She helps people with stress, anxiety, grief, low self-esteem and depression, plus relationship and career worries.
What is her counselling style like?
Eva uses a person-centred approach that follows your priorities and builds trust through respectful listening and collaboration.
What experience does she bring?
She has three years of professional experience supporting people with issues such as panic attacks, social anxiety and caregiver stress.
What credential does she hold and where is she based?
Eva holds BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Swedish.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Eva?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.