- Grief and loss
- Trauma informed
- Confidence building
About Faaizah
She has worked in a variety of settings and with both teens and adults. This has included helping people deal with anxiety, identity struggles, bereavement, and the aftermath of abuse. She also supports people who feel stuck by imposter feelings, low motivation, or low self-esteem.
Faaizah describes her work as person-centred. She listens for each person’s strengths and helps them name what matters. She uses trauma-informed thinking and creative techniques to make emotional work more manageable.
Sessions focus on practical steps you can use day to day. That might mean pacing difficult memories, building small routines that support mood, or trying new ways to speak about relationships. She aims for clear, honest conversation and practical tools that suit each person’s life.
She also works with concerns that often sit alongside grief and trauma, including family problems, body image, attachment questions, immigration stress and hospice and end-of-life counselling. If you want to explore how to start, she invites you to take the first step and book a short matching questionnaire to find a good fit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
How therapeutic approaches guide online work
Faaizah uses person-centred and trauma-informed ways of working that focus on listening and on pacing difficult material. Person-centred work means the therapist follows what matters most to the client, helping them name strengths and set goals. This approach is useful for low mood, life transitions and building self-esteem.Trauma-informed methods pay attention to safety and pacing rather than pushing for quick fixes. These methods help people manage distressing memories, reduce overwhelm and develop coping skills that feel doable in daily life.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals and preferences and will recommend ways of working together. Over the first few sessions they will check in and adjust the approach so it fits the person's pace and aims.
The biography does not list session formats, so please confirm current options before booking. Online work can make it easier to fit therapy around work, study or parenting. It can also allow shorter check-ins when schedules are tight, or sessions that avoid travel time. Registered or accredited professionals can help you find a format that fits your routine and helps you make steady progress.
Frequently asked questions
What kinds of concerns does she help with?
She supports people with anxiety, depression, grief, trauma and related issues such as self-esteem, relationship difficulties and career stress.
How would you describe her therapeutic style?
The style is person-centred and trauma-informed, with creative elements to make emotional work more accessible and practical.
What experience does she bring to sessions?
She has three years of professional experience working across different settings with teens and adults on grief, trauma, anxiety and confidence.
What credentials and location are listed?
She is BACP and based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography, so please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.