Faith Beaulieu

Faith Beaulieu is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She goes by Cai and brings ten years of clinical experience to sessions. Her style blends practical skill teaching with body-centered work and straightforward conversation.

Clients can expect a direct and down-to-earth approach. Faith uses somatic methods to help people notice how stress and feelings live in the body. She also uses mindfulness and existential ideas to help people find meaning and steady themselves during change.

Her work often focuses on grief, trauma and abuse, anxiety, depression, and compassion fatigue. She also helps with relationship concerns, intimacy-related questions, eating and body image issues, ADHD, bipolar mood concerns, and career stress. Additional interests include adoption and foster care history, first responder issues, and gender dysphoria.

Faith describes a short-course option of roughly four to eight sessions for people who want focused, experiential work or help with a recent life change. If goals and schedules fit, she will discuss continuing beyond that period. She uses a straightforward tone, mixes humor and occasional strong language, and teaches coping skills when requested.

She welcomes people from marginalized communities, climbers, other therapists, and teens who are drawn to her way of working. Sessions are offered in English and international clients are accepted. To start, prospective clients use the site Start Therapy button and complete a short matching questionnaire before scheduling.

How her approaches translate to online therapy

Existential Therapy helps people consider values, meaning, and the choices they face. It supports work around life changes, grief, and finding direction when things feel uncertain.

Mindfulness Therapy focuses on present-moment noticing and simple mental skills. It can reduce anxiety and help people respond instead of react to stressors.

Somatic Therapy brings attention to bodily sensations and movement as part of healing. This approach can be useful for trauma, chronic stress, and aligning felt experience with intention.

Finding the right approach is part of the work. Faith will collaborate with each person to pick methods that match their goals, needs, and comfort level. She may blend somatic practices with mindfulness and existential questions based on what helps most.

Practical benefits of online care can include fitting sessions into a busy week and keeping continuity during life changes. Because the therapist's biography does not list specific session formats, confirm current options before booking. Online sessions can make it easier to access a clinician from a distance and to schedule shorter check-ins or regular meetings that fit around work, caregiving, or travel.