Gabriella Campanelli

Gabriella Campanelli is a Licensed Clinical Social Worker with more than 20 years of professional experience. She is based in Indiana and brings practical, down-to-earth support to people facing stress, anxiety, depression, ADHD, and parenting challenges. She writes plainly and keeps sessions conversational, often using gentle humor to ease difficult conversations.

Gabriella has worked in many different settings and with a wide range of needs. She helps people build tools to manage stress and anxiety and to increase motivation for personal goals. She also helps clients create strategies to manage symptoms of depression and to cope with ADHD and neurodiversity.

Her approach focuses on creating an open, nonjudgmental space where thoughts and feelings can be talked through. Sessions are collaborative - she works with each person to find small, practical steps that fit their life. Gabriella aims to make hard work feel manageable, not overwhelming.

She is a parent and shares her home with several pets, so her style can be warm and relatable. She notes that therapy can be difficult at times, but also a place for meaningful change. Gabriella schedules part-time, offering weekday evening appointments and daytime weekend slots, so readers should check available times when booking.

To begin, follow the Start Therapy process and complete the short matching questionnaire. That helps match needs and preferences before scheduling with Gabriella.

Therapeutic approaches and how online work can help

Gabriella uses evidence-based therapeutic techniques focused on helping people manage symptoms and build clear skills. One common approach she uses emphasizes practical coping tools for stress and anxiety, teaching breath work, thought reframing, and step-by-step routines to reduce overwhelm. Another area of focus is behavioral activation for depression, which encourages small, achievable actions to rebuild motivation and routine.

Finding the right approach is part of the work together. Gabriella will collaborate with each person to choose methods that match their needs, goals, and day-to-day life. She adapts techniques so they feel useful rather than theoretical, and checks in regularly to see what is working.

Session formats are not explicitly listed in her biography, so confirm current options before booking. Many people find online therapy helpful because it can fit into a busy schedule, cut down on travel time, and make it easier to keep evening or weekend appointments. Online work can also make shorter check-ins possible when life is hectic, and it can help sustain progress between in-person visits or during transitions.