Gabrielle Burholt

Gabrielle Burholt is a Licensed Professional Counselor (LPC) based in Georgia who works with people facing stress, anxiety, grief, low self-esteem, depression, and major life changes. She also helps with addiction concerns, relationship and intimacy issues, sleep problems, parenting stress, career questions, compassion fatigue, and ADHD. Gabrielle brings a calm, listening presence and a practical focus to sessions.

She centers sessions on each person as an individual. Gabrielle listens closely, reflects back what she hears, and asks thoughtful questions that help people notice patterns and options. She often helps clients name their values and build a motivating vision for change rather than relying on quick fixes.

Gabrielle trained first in liberal arts and music education, then completed a master’s degree in Clinical Mental Health Counseling. Her varied background informs a flexible style that blends coaching and counseling ideas. She describes therapy as a collaborative process where discovery and motivation are central.

In sessions she uses approaches like Acceptance and Commitment Therapy, client-centered methods, existential ideas, mindfulness, and motivational interviewing to support practical steps. These approaches help with coping, decision-making, and building more meaningful routines.

Gabrielle is also experienced in issues related to caregiver stress, aging and geriatric concerns, attachment and abandonment issues, body image, codependency, forgiveness, guilt and shame, family of origin matters, and hospice and end-of-life counseling. She invites people who are ready to explore change to reach out and see if her style fits their needs.

Therapeutic approaches and working online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, depression, grief, and making life changes. Client-centered therapy focuses on listening, empathy, and helping clients find their own solutions through supportive conversation.

Finding the right approach is usually a team effort. The therapist will talk with the client about goals, try methods that fit, and adjust as needed. This collaborative process helps shape which tools and exercises are used over time.

Session formats and specific online options are not listed here, so please confirm current session arrangements before booking. Online work can make it easier to fit therapy into a busy life by reducing travel and allowing sessions during a lunch break or between obligations. Some formats work better for brief check-ins while others suit deeper conversations, and the therapist will help match the session length and style to the client's needs.