Glen Ensinger

Glen Ensinger is a licensed counselor who brings 21 years of clinical experience to his work. He holds LPC and LCPC credentials and practices in Colorado. He focuses on helping people manage stress, anxiety, addictions, trauma, and anger while supporting life transitions and grief.

Glen approaches therapy as a collaboration. He starts by listening to each person’s story and identifying the strengths they already have. He offers straightforward guidance and practical strategies rather than clinical jargon. The aim is to build skills that can be used between sessions.

Clients often come for help with mood concerns such as depression or bipolar symptoms, trouble concentrating from ADHD, or relationship and parenting stress. He also supports people facing first responder issues, living with HIV/AIDS, intellectual disability concerns, and end-of-life matters tied to hospice and bereavement.

His manner is direct and encouraging. He helps people set small goals, practice new ways of coping, and measure progress over time. Glen frames change as a series of manageable steps rather than a single big leap.

With two decades of experience across multiple states, Glen combines practical tools and human connection. He invites people to take the first step toward clearer thinking and better day-to-day coping. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.

How therapeutic approaches guide online care

Glen uses evidence-based therapeutic techniques that focus on clear steps and practical skills. One common approach emphasizes learning coping strategies for anxiety and stress, teaching breathing, grounding, and thought-handling tools that people can practice between sessions. Another approach centers on managing mood and addictive behaviors through structured planning, relapse prevention, and short-term behavioral changes to reduce harmful patterns.

Choosing the right method is part of the work. Glen collaborates with each person to match techniques to their goals, preferences, and life situation. Together they try approaches, notice what helps, and adjust the plan as needed.

Many people find online therapy helpful because it can fit into busy schedules and reduce travel time. Before booking, confirm current session options as they are not listed here. Online sessions can make it easier to keep regular appointments, allow for shorter check-ins when needed, and let people join from a quieter spot or on a break from work. Licensed professionals can guide how to adapt exercises and homework for remote sessions so progress continues between meetings.