- 25 years experience
- Grief and loss
- Values focused
About Grant
Grant Grover is a licensed clinical social worker with 25 years of experience helping people move toward better days. He brings a hopeful, compassionate presence and focuses on practical changes that fit into everyday life. Grant notices strengths and helps people use them to reach long-term goals.
He has worked across a wide range of concerns, including grief and loss, addictions, depression, anxiety, relationship and intimacy issues, trauma and abuse, and caregiver stress. He has also supported people facing chronic illness, parenting strain, career challenges, and compassion fatigue. His background includes work in inpatient hospitalization and state mental health services in California.
Grant leans on client-centered work alongside Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. He also uses Dialectical Behavior Therapy strategies, attachment-based ideas, motivational interviewing, and mindfulness tools as helpful. Sessions focus on building coping skills, clarifying values, and practicing new behaviors.
Many clients find value in addressing spiritual and religious concerns within therapy. Grant welcomes people from all faiths and is comfortable integrating a person’s religious beliefs into sessions when requested. He names his own membership in The Church of Jesus Christ of Latter-Day Saints while working respectfully with diverse beliefs.
His approach aims to be collaborative and goal oriented. People who prefer a straightforward, upbeat style and practical skillbuilding often report progress. To begin, readers should use the directory’s Start Therapy workflow to match with him and schedule a first session.
He has worked across a wide range of concerns, including grief and loss, addictions, depression, anxiety, relationship and intimacy issues, trauma and abuse, and caregiver stress. He has also supported people facing chronic illness, parenting strain, career challenges, and compassion fatigue. His background includes work in inpatient hospitalization and state mental health services in California.
Grant leans on client-centered work alongside Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. He also uses Dialectical Behavior Therapy strategies, attachment-based ideas, motivational interviewing, and mindfulness tools as helpful. Sessions focus on building coping skills, clarifying values, and practicing new behaviors.
Many clients find value in addressing spiritual and religious concerns within therapy. Grant welcomes people from all faiths and is comfortable integrating a person’s religious beliefs into sessions when requested. He names his own membership in The Church of Jesus Christ of Latter-Day Saints while working respectfully with diverse beliefs.
His approach aims to be collaborative and goal oriented. People who prefer a straightforward, upbeat style and practical skillbuilding often report progress. To begin, readers should use the directory’s Start Therapy workflow to match with him and schedule a first session.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
25+ years
Credentials
California, Idaho
Languages
English
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values. It is useful when anxiety, depression, or life changes block action. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with concrete experiments and behavior changes. It often helps with anxiety, depression, and problem-solving. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people try new ways of relating and feeling safer in close connections.Finding the right blend of approaches is part of the process. Grant works collaboratively to pick methods that match a person’s goals, life situation, and preferences. He will check in and adjust tools and exercises as therapy moves along so the work stays relevant and practical.
If you are considering online sessions, confirm the specific session options before booking. The main practical benefit is fitting therapy into busy schedules - sessions can be easier to attend when travel time is removed, allowing consistent weekly work. Online formats can also make shorter check-ins or skill-practice between other commitments simpler to arrange. Ask about scheduling details and how sessions will be structured when you complete the matching questionnaire.
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting stresses, trauma and abuse, and compassion fatigue among many other concerns.
What is his therapy style like?
Sessions are collaborative and practical. He uses a positive, strengths-based stance and teaches skills people can use between appointments.
How much experience does he have?
Grant has 25 years of clinical experience, including inpatient hospitalization work and state mental health roles in California.
What are his credentials and where is he based?
He is a licensed clinical social worker - LCSW - and practices from Idaho while maintaining professional credentials noted as CA LCSW and ID LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
Does he work with clients outside the U.S.?
International clients are accepted. Confirm scheduling and time zone details when arranging sessions.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.