- Grief and loss
- Anxiety and depression
- Relationship concerns
About Hayden
Hayden François offers support for a wide range of concerns, including stress, anxiety, depression, grief and relationship issues. He also works with matters such as addiction, ADHD, self-esteem, intimacy and coping with life changes. Hayden describes his approach as respectful and compassionate, and he aims to make the therapy room a place where people can speak without judgement.
He has three years of professional experience and holds membership of the British Association for Counselling and Psychotherapy (BACP). Hayden uses an integrative method, drawing on different counselling approaches to meet each person's needs. This means the work is shaped by what the client brings and what seems most helpful in the moment.
Sessions typically involve conversational work, practical tools and strategies, and moments that explore feelings and patterns. He focuses on developing coping techniques and healthier responses to stress and emotional pain. Clients can expect the therapist to adapt language and pace to make the process straightforward and manageable.
Hayden has experience with a broad range of specific concerns, including grief, trauma and abuse, parenting and carer stress, body image and eating issues, and challenges linked to ageing or chronic illness. He also supports people dealing with identity and relationship questions, including LGBT matters and adoption or attachment concerns.
People who want to begin are encouraged to use the site Start Therapy button and complete the short matching questionnaire. After that, sessions are scheduled according to the therapist's availability and the subscription arrangements described on the site.
He has three years of professional experience and holds membership of the British Association for Counselling and Psychotherapy (BACP). Hayden uses an integrative method, drawing on different counselling approaches to meet each person's needs. This means the work is shaped by what the client brings and what seems most helpful in the moment.
Sessions typically involve conversational work, practical tools and strategies, and moments that explore feelings and patterns. He focuses on developing coping techniques and healthier responses to stress and emotional pain. Clients can expect the therapist to adapt language and pace to make the process straightforward and manageable.
Hayden has experience with a broad range of specific concerns, including grief, trauma and abuse, parenting and carer stress, body image and eating issues, and challenges linked to ageing or chronic illness. He also supports people dealing with identity and relationship questions, including LGBT matters and adoption or attachment concerns.
People who want to begin are encouraged to use the site Start Therapy button and complete the short matching questionnaire. After that, sessions are scheduled according to the therapist's availability and the subscription arrangements described on the site.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
How Hayden’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take practical steps that match their values. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches simple skills to break unhelpful cycles. Client-Centred Therapy offers a warm, non-judgemental space where the counsellor follows the person's lead and reflects what they are saying to build understanding.Finding the right approach is part of the work. Hayden aims to discuss options with each person and decide together what methods fit their goals and situation. That collaborative process can include trying different techniques and adjusting the balance between talking, practical exercises and skills training.
The original biography does not list specific online formats, so please confirm the session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when that suits. It can also let people use methods like ACT and CBT in real-time life situations, for example practising techniques between sessions and bringing results back into the conversation with the counsellor.
Frequently asked questions
What kinds of problems does Hayden help with?
Hayden works with stress, anxiety, depression, grief and relationship issues, among other concerns such as addiction, ADHD and self-esteem.
How would you describe his counselling style?
He uses an integrative, client-led approach that mixes conversational therapy with practical tools and coping strategies tailored to each person.
How much clinical experience does he have?
Hayden has three years of professional work experience with clients across a range of issues including trauma, grief and carer stress.
What credentials and region are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are used for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are fees and payments arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Hayden?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.