Dr. Hiza Jackson-Price

Dr. Hiza Jackson-Price is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 23 years of experience. She offers compassionate, down-to-earth counseling for people facing grief, addiction, relationship strain, anxiety, depression, and end-of-life concerns. Her style is empathetic and interactive, focused on practical steps and real conversations.

She uses approaches that help people make sense of what happened to them and find workable ways forward. Sessions combine acceptance-based work with practical tools from cognitive and behavioral methods. Mindfulness and existential ideas are used when helpful to address meaning, loss, and life transitions.

Her background includes a long history in mental health counseling, addictions work, and victim advocacy. That experience includes supporting people affected by domestic violence, trauma, and substance use, and working alongside Veterans and active-duty service members at various points in her career.

In sessions she emphasizes trust, respect, and collaboration. Dr. Jackson-Price aims to tailor conversations and plans to each person’s needs and values. She avoids stigmatizing labels and invites clients to take an active role in change.

People commonly bring issues like relationship conflict, family and blended-family stress, infidelity, grief, and coping with major life changes. She also addresses mood disorders, post-traumatic stress, and problems tied to prejudice or discrimination.

To begin, prospective clients follow the site’s matching steps and schedule according to availability. Dr. Jackson-Price works in English and accepts international clients when appropriate.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them, even when feelings are painful. It can be useful for grief, life transitions, and when anxiety or avoidance get in the way of what matters. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and new routines. It’s often used for anxiety, depression, and mood challenges. Client-Centered Therapy emphasizes being listened to without judgment and shaping the work around the person’s own pace and goals. It supports people who need a steady, exploratory conversation to make sense of change.

Finding the right approach is part of the process. The therapist works collaboratively with each person to decide which methods to use, drawing on ACT, CBT, and client-centered techniques as needed. Goals, values, and day-to-day needs guide that choice rather than a fixed formula.

Confirm the exact session formats through the site before booking. Online work can make it easier to fit counseling into a busy life, reduce travel time, and allow shorter check-ins when needed. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. The emphasis is on practical, usable strategies for coping, grief, and relationship concerns that can be applied between meetings.