- Hospice and end-of-life focus
- 20 years experience
- Client-centered care
About Jane
She spent over a decade in private practice and earlier worked directly with individuals, couples, and families in office and online settings. That range of experience shapes how she listens and plans next steps. Jane also brings long personal experience as a spouse, parent, and grandparent to her work.
Her approach draws on several well-known methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. She uses these approaches to help people manage anxiety, depression, grief, relationship strain, and stress from caregiving or illness.
Sessions focus on what a person wants to change and what matters most to them. Conversations look at thoughts, behaviors, and feelings, and then explore small, practical steps to try between meetings. Jane aims to build clear goals and steady progress over time.
People often come for help after loss, during major health challenges, or when relationships grow tense. She also supports those dealing with addictions, chronic pain, and parenting or blended-family struggles. Her long practice history means she is familiar with many common life transitions and their emotional impact.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
South Carolina
Languages
English
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps toward those values even when feelings are difficult. It is often used for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like worry or low mood. It can be useful for stress, sleep issues, and mood problems. Emotionally-Focused Therapy (EFT) centers on emotions and attachment needs in close relationships and can help people work through relationship distress and intimacy concerns.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they decide which methods to emphasize and adjust the plan as progress or new concerns emerge.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people keep care going during relocations or medical treatments. Licensed professionals tailor online sessions to a client's needs, balancing conversation, skill practice, and homework in ways that match daily routines.
Frequently asked questions
What concerns does Jane address in sessions?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, parenting and family concerns, addiction, sleep problems, and caregiver stress among other topics.
What is her general therapeutic style?
Sessions are collaborative and practical. Jane listens first, then helps set clear goals and small steps to try between visits.
How much clinical experience does she have?
She has 20 years of counseling experience, including more than a decade in private practice and earlier roles working with individuals, couples, and families.
What credentials and location should I know about?
She holds the LPC credential and practices in South Carolina.
Which languages are used in sessions?
Sessions are offered in English.
Are international clients supported?
She does not accept international clients at this time.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.