- Warm and direct
- Practical tools
- Relationship focus
About Janice
Janice Tatton offers compassionate support for people facing stress, grief and relationship strain. She frames the work around what matters to each person and helps them find practical ways to feel steadier. Janice speaks plainly and gently, helping clients name what feels hard and take clear next steps.
Janice has five years of professional experience and uses a mix of talking and skills-based work. She helps people with anxiety, depression, low self-esteem, burnout and grief. She also supports those living with ADHD and people dealing with addiction, eating or sleeping difficulties, and long-term health challenges.
As a relationship counsellor she helps couples repair trust, manage conflict and rebuild emotional connection. Sessions focus on communication habits and small changes that add up over time. Janice aims for straightforward tools clients can practise between meetings.
Her manner is warm and gently direct. She listens for the patterns that keep someone stuck and offers clear suggestions to try. The emphasis is on manageable steps rather than quick fixes.
Janice practices in the United Kingdom and holds the NCPS credential. She works with issues commonly seen at the end of life and in hospice settings, helping people and their loved ones cope with loss, practical decisions and emotional strain. To begin, clients follow a short matching process and then arrange sessions that fit their circumstances.
Janice has five years of professional experience and uses a mix of talking and skills-based work. She helps people with anxiety, depression, low self-esteem, burnout and grief. She also supports those living with ADHD and people dealing with addiction, eating or sleeping difficulties, and long-term health challenges.
As a relationship counsellor she helps couples repair trust, manage conflict and rebuild emotional connection. Sessions focus on communication habits and small changes that add up over time. Janice aims for straightforward tools clients can practise between meetings.
Her manner is warm and gently direct. She listens for the patterns that keep someone stuck and offers clear suggestions to try. The emphasis is on manageable steps rather than quick fixes.
Janice practices in the United Kingdom and holds the NCPS credential. She works with issues commonly seen at the end of life and in hospice settings, helping people and their loved ones cope with loss, practical decisions and emotional strain. To begin, clients follow a short matching process and then arrange sessions that fit their circumstances.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
5+ years
Credentials
NCPS · United Kingdom
Languages
English
How therapeutic approaches shape online counselling
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on what matters to them. It encourages small committed actions so life can feel more meaningful even when emotions are painful. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviours connect and teaches practical steps to change unhelpful patterns. It is often used for anxiety, low mood and sleep difficulties.Finding the right approach is part of the work. Janice will talk with each person about their goals and preferences and recommend which methods to try. This is a collaborative process and adjustments are made as progress and needs become clearer.
The biography does not specify which online session formats are offered, so please confirm current options before booking. Online counselling can make it easier to fit therapy into a busy life, for example by avoiding travel time or allowing shorter check-ins during a lunch break. It can also help when mobility or caregiving responsibilities make leaving home difficult. Registered or accredited professionals and therapists can adapt exercises, homework and communication so the work carries on between meetings.
Frequently asked questions
What concerns does Janice help with?
She supports people with stress, anxiety, depression, grief and relationship difficulties, alongside issues like ADHD, addiction and coping with long-term illness.
What is her therapeutic style?
Her approach is warm and gently direct, combining listening with practical exercises people can use between sessions.
How much experience does she have?
Janice has five years of professional experience working with individuals and couples on emotional and relationship concerns.
What credentials and location are listed?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and Janice accepts international clients.
What formats are available for sessions?
The biography does not list specific session formats; please confirm the current session options before booking.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Janice?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.