- Grief and end-of-life support
- Practical coping skills
- Person-centered care
About Jennifer
Jennifer Enders is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) who centers her work on helping people through change, loss, and hard seasons. She creates a calm, nonjudgmental space where clients can bring real concerns and begin to sort them out together. Jennifer draws on more than 23 years of experience in counseling to guide practical steps forward.
Her focus includes grief and end-of-life concerns, anxiety, depression, stress, burnout, and caregiver strain. She also supports people coping with identity questions, relationship difficulties, addiction, attention challenges, and mood disorders such as bipolar. Many clients come to her feeling stuck, overwhelmed, or simply wanting clearer self-understanding.
Jennifer uses person-centered work alongside approaches that look at how relationships and thinking patterns shape feelings and behavior. She weaves cognitive behavioral strategies, attachment-informed ideas, dialectical behavior tools, and mindfulness into sessions when those methods fit a person’s needs. The result is a tailored plan that emphasizes skills and insight rather than one-size-fits-all techniques.
She has worked with adults across the life span, including caregivers and older adults facing major life transitions and medical concerns. Jennifer aims to help people strengthen coping skills, improve self-awareness, and rebuild meaning after loss or change.
Licensed in Arizona and Iowa, Jennifer helps clients move toward practical, manageable change while honoring each person’s pace and story.
Her focus includes grief and end-of-life concerns, anxiety, depression, stress, burnout, and caregiver strain. She also supports people coping with identity questions, relationship difficulties, addiction, attention challenges, and mood disorders such as bipolar. Many clients come to her feeling stuck, overwhelmed, or simply wanting clearer self-understanding.
Jennifer uses person-centered work alongside approaches that look at how relationships and thinking patterns shape feelings and behavior. She weaves cognitive behavioral strategies, attachment-informed ideas, dialectical behavior tools, and mindfulness into sessions when those methods fit a person’s needs. The result is a tailored plan that emphasizes skills and insight rather than one-size-fits-all techniques.
She has worked with adults across the life span, including caregivers and older adults facing major life transitions and medical concerns. Jennifer aims to help people strengthen coping skills, improve self-awareness, and rebuild meaning after loss or change.
Licensed in Arizona and Iowa, Jennifer helps clients move toward practical, manageable change while honoring each person’s pace and story.
Areas of expertise
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy
Experience
23+ years
Credentials
Arizona, Iowa
Languages
English
Approaches that translate well to online care
Attachment-based work focuses on how relationships shape feelings and behaviors. This approach helps people understand patterns that repeat in close relationships and helps them practice different ways of connecting and setting boundaries. Client-centered therapy emphasizes listening and making the sessions fit the person’s pace; it supports people who need a steady, accepting space to sort through emotions and decisions. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and tests them with real-life experiments and practical skill-building, which can be useful for anxiety, depression, and coping with difficult changes.Finding the right approach is a collaborative process. The therapist will talk about goals and preferences, try different tools, and adjust methods as needed so therapy feels relevant and useful. Clients and the therapist work together to choose what helps most in any given season.
The biography does not specify which online session formats are offered, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy life, offer shorter check-ins when a full appointment isn't possible, and reduce travel time for those juggling caregiving or medical appointments. Licensed professionals can use the same therapeutic methods remotely, adapting exercises and skills to the client’s day-to-day routines.
Frequently asked questions
What issues does Jennifer commonly address?
She works with anxiety, depression, stress, grief, caregiver strain, addiction, relationship concerns, trauma, and related issues such as self-esteem and identity questions.
What is her therapeutic style like?
Her approach is compassionate and collaborative. She uses person-centered listening alongside practical skills from CBT, DBT, attachment-informed ideas, and mindfulness.
How much clinical experience does she have?
She brings 23 years of experience as a practicing therapist working with adults and caregivers through transitions and loss.
What credentials and location are listed for this therapist?
She holds LPC and LMHC credentials and is licensed in Arizona and Iowa with a practice based in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.