Jennifer A Fraser

Jennifer A Fraser is a Licensed Professional Counselor (LPC) based in Texas. She draws on a practical mix of approaches to help people facing stress, anxiety, grief, depression, and major life changes. Her manner is warm and interactive and she often weaves spirituality into sessions when clients ask for it.

With a Master of Arts in Community Counseling from Argosy University in Atlanta and a Bachelor of Arts in Psychology from Montclair State University, she brings long experience in psychiatric and counseling settings. She has worked in both residential and outpatient programs and has supported people with low self-esteem, relationship problems, family concerns, and postpartum depression.

Her counseling style emphasizes acceptance and encouragement. Sessions focus on concrete tools and steps clients can use between meetings. She combines cognitive-behavioral techniques, solution-focused methods, and narrative work to tailor a plan to each person’s needs.

Jennifer also offers support for caregivers, aging and geriatric issues, abandonment concerns, forgiveness work, multicultural questions, and hospice and end-of-life counseling. Compassion fatigue and life-purpose questions are part of her caseload as well.

People who prefer faith-informed care can ask to include Christian counseling and spiritual reflection in their sessions. She frames therapy as collaborative, helping clients recognize strengths and build practical changes.

To begin, clients complete an initial matching process and then schedule sessions according to availability. Sessions use a subscription that can be canceled at any time.

How these approaches shape online care

CBT, or cognitive-behavioral therapy, looks at thinking patterns and habits and teaches practical skills to reduce anxiety, manage mood, and change unhelpful reactions. Narrative Therapy helps people reframe difficult experiences by separating problems from identity and finding new meaning in life stories. Solution-Focused Therapy concentrates on strengths and quick goals, using small, doable steps to build momentum toward change.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That planning happens together, and the approach can be adjusted as progress is made.

If you are considering online sessions, confirm current session options before booking so you know what formats are offered. Online care can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time so sessions can be scheduled around work or caregiving. Licensed professionals can use these approaches effectively in remote sessions, helping people manage grief, caregiver stress, anxiety, and life transitions without requiring an in-person visit.