Jeremy "Jer" Case

Jeremy "Jer" Case is a licensed professional counselor (LPC) based in Missouri who helps people facing grief, hospice and end-of-life concerns, stress, anxiety, and other life changes. Jer also supports people dealing with trauma, depression, ADHD, relationship and intimacy questions, and issues around identity such as gender dysphoria. They use clear, direct talk and a calm presence to help people take next steps when life feels overwhelming.

Jer keeps sessions practical and focused on what matters most to each person. Conversations include coping strategies for sleep and mood, steps for managing impulsivity and anger, and ways to rebuild motivation or self-esteem. They draw on Cognitive Behavioral Therapy to spot patterns that keep problems going and on mindfulness skills to help steady attention and emotion.

Trauma-focused methods are part of the approach when past hurt gets in the way of daily living. Jer also brings Internal Family Systems ideas to explore internal conflicts and parts that influence behavior. Motivational Interviewing is used to clarify goals and strengthen commitment to change.

Jer trained at Ottawa University, earning a Master of Arts in Professional Counseling after a Bachelor of Arts in Business Administration. They hold LPC credentials in Missouri and Oklahoma. Jer is a U.S. Navy veteran and a member of the Ottawa (Adawe) Tribe of Oklahoma, and they lean on that life experience in their work.

Sessions are offered in English. People who want to begin are asked to use the site Start Therapy button and complete a short matching questionnaire to schedule according to therapist availability.

Approaches that translate to online sessions

CBT helps people notice thoughts and behaviors that feed problems and then practice different ways of responding. It is useful for anxiety, depression, sleep issues, and managing mood or impulsivity. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and strengthen emotional regulation; it can help with stress, sleeplessness, and staying present during hard moments. Motivational Interviewing is a collaborative way to clarify what matters most and build motivation to change, which suits goal-focused work like career shifts or habit changes.

Finding the right approach is part of the work together. The therapist will talk with the client about what matters, try different strategies, and adjust the plan based on needs and preferences. This is a collaborative process that centers the client's goals and pace.

Session-format details are not listed in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. It also allows people to continue consistent work through grief, hospice and end-of-life counseling, or ongoing symptom management without changing routines.