Jill Bashorun

Jill Bashorun is a Licensed Professional Counselor (LPC) in Oklahoma with 29 years of experience helping people manage anxiety, stress, trauma, and life changes. She works with adults who feel overwhelmed, stuck, or exhausted from carrying too much for too long. Jill aims to create a calm, nonjudgmental space where clients can be heard and begin to make small, steady changes.

Her approach focuses on identifying unhelpful patterns and replacing them with practical coping skills. She helps people who are facing chronic illness, relationship struggles, fertility or intimacy concerns, and the strain of caregiving. Jill also supports those dealing with compassion fatigue, first responder stress, and challenges connected to trauma and abuse.

Jill brings nearly three decades of clinical experience to sessions, which she uses to guide clear, actionable steps rather than abstract talk. She works with clients on communication problems, commitment worries, and blended family dynamics, and she addresses issues related to BDSM, kink, and alternative sex culture without judgment. She also assists people confronting end-of-life and hospice-related concerns.

Sessions emphasize practical tools for day-to-day life. Jill helps clients build coping strategies for chronic pain, medical challenges, and emotional overwhelm. The goal is to move toward increased confidence, clearer choices, and a life that feels more manageable.

People who value steady support, direct but compassionate guidance, and realistic skill-building often find Jill's style helpful. When someone is ready to begin, Jill walks alongside them through the next steps of change and recovery.

Approaches and how online therapy can fit your life

Jill uses evidence-based therapeutic techniques focused on practical problem solving and emotional processing. One common approach she uses helps people identify and change patterns that keep them stuck, teaching concrete coping skills for anxiety, stress, and life transitions. Another approach emphasizes working through trauma and its effects, helping clients reduce reactivity, process difficult memories, and regain a sense of safety in day-to-day life.

Choosing the right approach is a collaborative process. Jill works together with each person to match methods to their needs, goals, and preferences, and she adjusts the plan as progress is made. Clients have room to try strategies and give feedback about what feels helpful.

If you are considering online therapy, confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when life is hectic. It also lets people access steady support while managing chronic illness, caregiving duties, or hospice-related concerns. Discuss practical scheduling needs when you begin so sessions can be arranged to fit your daily routine.