Dr. Julie Moreno

Dr. Julie Moreno is a licensed professional counselor (LPC) based in Michigan who focuses on helping people through hard emotions and life changes. She works with individuals experiencing stress, anxiety, grief, depression, addiction, and other difficult concerns. Her style is warm and direct, aimed at helping clients feel heard and understood from the first visit.

Julie draws on 14 years of clinical experience to guide people toward clearer thinking and steadier coping. She uses straightforward tools to reduce overwhelm and to build day-to-day skills for better sleep, mood, and relationships. Sessions often focus on practical steps people can try between meetings.

Her practice combines several therapy approaches to match each person’s needs. Julie uses Acceptance and Commitment Therapy to clarify values and take meaningful action, Cognitive Behavioral Therapy to challenge unhelpful thought patterns, and Attachment-Based ideas to address relational patterns and connection. She blends these with client-centered attention to keep the work grounded in what matters to the client.

Julie also supports people facing end-of-life decisions and caregiver stress, and she attends to the emotional effects of chronic illness and aging. She is experienced in addressing trauma, attachment issues, and the emotional fallout of life transitions.

People seeking therapy start by filling a short matching questionnaire and scheduling an initial session. Julie aims to help clients build practical skills and a clearer sense of direction over time.

Approaches used for remote counseling and support

Acceptance and Commitment Therapy (ACT) helps people get clear on their values and take committed action even when feelings are painful. It is useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to reduce unhelpful patterns and ease symptoms like low mood and sleep problems. Attachment-Based Therapy explores how early relationship patterns affect current connections, which can help with intimacy issues and grief.

Finding the right approach is part of the work. Julie will collaborate with each person to choose methods that match their goals and preferences. That means trying techniques, checking what helps, and adjusting the plan as needed so sessions feel useful and relevant.

The profile does not specify which online session formats are offered, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow focused check-ins between appointments. Some formats also let people use shorter sessions or phone-only check-ins when that better matches a schedule or energy level.