- 20 years experience
- Practical coping skills
- Warm interactive style
About Julie
Julie Morris is a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience as a therapist. She offers calm, respectful support for people facing stress, anxiety, depression, addiction, and relationship challenges. Julie also helps with sleep problems, parenting concerns, ADHD, trauma and abuse, and issues related to caregiving and end-of-life situations.
Her approach is straightforward and warm. Sessions are interactive and focused on practical steps that fit each person's life. Julie avoids stigmatizing labels and works to treat people with sensitivity and respect.
Julie uses a mix of methods to meet different needs. She draws on Client-Centered Therapy to follow what matters most to the person in the room. She uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. Motivational Interviewing supports people who want to find internal reasons to change.
In practice, Julie and a client build a plan together. That plan might include short-term goals, coping skills for stress or anger, or strategies for managing mood, sleep, or addictive behaviors. She also supports people navigating chronic illness, caregiver stress, body image concerns, and the emotional strain that comes with major life changes.
Julie aims to empower people to make steady progress, one step at a time. If someone is ready to take that first step toward change, she offers steady guidance and practical tools.
Her approach is straightforward and warm. Sessions are interactive and focused on practical steps that fit each person's life. Julie avoids stigmatizing labels and works to treat people with sensitivity and respect.
Julie uses a mix of methods to meet different needs. She draws on Client-Centered Therapy to follow what matters most to the person in the room. She uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. Motivational Interviewing supports people who want to find internal reasons to change.
In practice, Julie and a client build a plan together. That plan might include short-term goals, coping skills for stress or anger, or strategies for managing mood, sleep, or addictive behaviors. She also supports people navigating chronic illness, caregiver stress, body image concerns, and the emotional strain that comes with major life changes.
Julie aims to empower people to make steady progress, one step at a time. If someone is ready to take that first step toward change, she offers steady guidance and practical tools.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy
Experience
20+ years
Credentials
Delaware
Languages
English
How her approaches translate to online work
Julie uses Client-Centered Therapy to follow what matters most to each person, focusing on empathy and listening so clients feel heard. Cognitive Behavioral Therapy helps identify patterns of thought and behavior and build concrete strategies for mood, anxiety, sleep, and coping skills.Choosing the right approach is a collaborative process. Julie will work with each person to match methods to their goals and preferences, and she adapts plans as progress is made or needs change.
Session options are not specified here, so confirm current formats before booking. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera for every visit. It can also help people continue care while managing caregiving duties, medical appointments, or mobility limits. Licensed professionals use these methods to support ongoing work on stress, mood, addiction, and end-of-life or caregiver concerns.
Frequently asked questions
What concerns does Julie commonly help with?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, sleep problems, ADHD, trauma and abuse, and caregiver or end-of-life related stress.
How would you describe her therapy style?
Her style is warm and interactive, focusing on respect and sensitivity while avoiding stigmatizing labels.
What is her professional background?
She has 20 years of experience as a therapist and has supported people with a wide range of concerns including trauma, mood disorders, and addiction.
What credentials and location are listed?
She holds a Licensed Clinical Social Worker credential (LCSW) and practices in Delaware.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.