June OConnor

June OConnor brings more than 25 years of counseling experience to her work. She is an LCPC (Licensed Clinical Professional Counselor) and an LPC (Licensed Professional Counselor) who draws on life experience as well as clinical practice. June presents as steady and nonjudgmental, and she says she will listen, challenge when needed, and work hard for each person who seeks support.

Her background includes overcoming difficult times and rebuilding self-esteem, which shaped her decision to return to school later in life. June uses that lived perspective to teach skills she says age and experience helped her learn. She aims to help people change habits that no longer serve them and replace them with more useful ways of coping.

In sessions she adapts techniques to match comfort levels. Her work draws on client-centered ideas, cognitive behavioral tools, emotion-focused methods, EMDR, and mindfulness practices. June tends to explain why a method might help and then try it at a pace the person can tolerate.

June lists hospice and end-of-life counseling among areas of focus alongside grief, caregiver stress, aging issues, and cancer-related concerns. She also helps with anxiety, depression, relationship and family concerns, trauma and abuse, addiction, parenting strain, sleep problems, and life transitions.

She practices across Arizona and notes seasonal residence in Montana. Sessions use a subscription model that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.

How June’s Approaches Translate to Online Work

Client-Centered Therapy focuses on listening and building a respectful relationship. The therapist follows the person's lead and supports them in finding their own solutions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches concrete skills to reduce anxiety, manage mood, or change unhelpful patterns. Emotionally-Focused Therapy (EFT) helps people identify and name emotions, and then learn new ways to respond to strong feelings.

Choosing the right approach is part of the process. June typically talks with each person about goals and preferences, then suggests methods to try. That choice is collaborative, and methods can be adjusted over time based on what helps.

The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - it can reduce travel, offer a shorter check-in on a lunch break, or allow more flexible timing across seasons. Licensed professionals use these approaches to support grief, caregiver stress, anxiety, trauma-related concerns, and life changes in ways that fit everyday routines.