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Kadija Taha

Therapist or counsellor · United Kingdom

Kadija Taha

BACP

Compassionate bereavement and integrative counsellor

  • 11 years' experience
  • Based in United Kingdom
  • Sessions online
  • Speaks English
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  • Bereavement support
  • Integrative methods
  • Works with LGBT

About Kadija

Kadija Taha is an integrative counsellor who offers bereavement and end-of-life support alongside general counselling. She brings eleven years of experience and a warm, non-judgemental manner that helps people feel heard. Sessions aim to be calm and relaxed so clients can talk openly about hard things.

Kadija works with a wide range of concerns including anxiety, depression, relationship issues, grief, LGBT matters, parenting strain, addictions and stress. She also supports people facing chronic illness, cancer and caregiver stress, and those dealing with attachment, abandonment or blended family difficulties. Her approach is practical and person-centred, focusing on what someone needs in the moment.

Her clinical toolkit draws on cognitive behavioural ideas, acceptance and commitment principles, attachment-based thinking and emotionally-focused work. She also uses psychodynamic perspectives and bereavement models to guide people through loss. Kadija tailors methods to fit each person rather than using one fixed way.

As an experienced Islamic counsellor she offers an option that may appeal to people from Muslim backgrounds, while remaining open to anyone who prefers that style. She describes her work as compassionate and genuine, shaped by many years helping people from different countries and walks of life.

Kadija aims to help people cope with life changes, rebuild perspective and find small steps forward after loss or crisis. The emphasis is on listening first, then working together to try strategies that reduce distress and restore a sense of direction.

Areas of expertise

Primary focus

Also works with

Stress, AnxietyAddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

11+ years

Credentials

BACP · United Kingdom

Languages

English

Therapeutic approaches and online bereavement support

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values; it can be useful for anxiety, depression and coping with life changes. Attachment-Based Therapy looks at how past relationships shape current patterns and helps people build healthier ways of connecting and trusting, which is helpful for intimacy and relationship wounds. Client-Centred Therapy prioritises the person's own experience and pace, offering empathic listening so clients can explore feelings and make their own choices.

Choosing the right approach is part of the work. Kadija will listen to what matters to the client, explain possible ways of working and agree a plan together. That means the methods used can change as needs and goals evolve during counselling.

If you are considering online sessions, please confirm the available formats before booking as they are not listed here. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people access support from different locations, which has helped others continue bereavement work or maintain support during major life transitions.

Frequently asked questions

What kinds of concerns can be addressed in sessions?

Areas covered include grief and bereavement, anxiety, depression, relationship and intimacy issues, LGBT concerns, addictions and stress among others.

How would you describe the counselling style?

The style is warm, calm and non-judgemental. Kadija aims to create a relaxing space where people can express themselves and feel heard.

What is Kadija's professional background?

She has eleven years of counselling experience and works as an integrative counsellor with a focus on bereavement and end-of-life support.

Which professional credential does she hold?

The profile lists BACP as the provided credential for this counsellor in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients in English, so people outside the UK may take part.

What session formats are available?

Session formats are not specified here; please confirm the current session options directly before booking.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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Kadija TahaReview online therapy options on BetterHelp.

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