- Hospice and end-of-life
- Adult-focused care
- Evidence-informed methods
About Katherine
Her approach begins by listening to each person's story and noticing strengths they already have. Sessions are collaborative and goal-focused. Katherine uses clear tools and step-by-step plans to address stress, trauma, and relationship concerns so people can move forward one small step at a time.
She draws on client-centered methods to keep the person’s own goals central. Cognitive Behavioral Therapy techniques are used to shift unhelpful thinking and build manageable habits. Emotionally-Focused Therapy helps people untangle difficult feelings that show up in relationships.
Katherine also uses mindfulness exercises and motivational interviewing to support change and increase resilience. She works with concerns such as caregiver stress, chronic illness, body image, parenting strain, and compassion fatigue alongside core areas like anxiety, depression, and grief.
If someone is coping with end-of-life topics or caregiving challenges, she includes these concerns within her practice. The first sessions focus on understanding what matters most and choosing practical strategies that fit daily life. Katherine encourages taking the next step and offers calm, steady support through the process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Indiana
Languages
English
How her approaches translate to online care
Client-Centered Therapy focuses on listening and following the client's goals. This approach helps people feel heard and builds treatment around what they want to change. Cognitive Behavioral Therapy (CBT) teaches simple skills to spot unhelpful thoughts and test new behaviors, which can reduce anxiety and improve daily routines. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions, which can be useful when grief or relationship strain feels overwhelming.Choosing the right approach is often part of the first few sessions. Katherine will collaborate with each person to pick methods that match their needs, goals, and comfort level. She adjusts techniques as progress is made so the work stays practical and focused on what matters most.
The therapist's biography does not list specific session formats, so confirm current online options before booking. In general, online therapy can make it easier to fit sessions around work, medical appointments, or caregiving duties. It can also allow shorter check-ins or phone sessions when bandwidth or video is difficult. Discuss scheduling and format preferences during the initial match so sessions fit into everyday life without unnecessary travel.
Frequently asked questions
What kinds of problems does Katherine help with?
She helps adults with stress, anxiety, depression, grief, addictions, trauma, and relationship or intimacy issues, among other concerns listed in her profile.
What is her therapeutic style like?
Her style is collaborative and practical. Sessions focus on listening, setting goals, and using clear tools from client-centered and cognitive behavioral approaches.
How much experience does she have?
She has 15 years of professional experience as a licensed clinical social worker in Indiana.
What credentials and location are listed?
She holds an LCSW license in Indiana and practices there.
Which languages are supported?
Sessions are offered in English only.
What session formats are available?
The original profile does not specify session formats, so confirm current session options before booking to know whether online or in-person meetings are offered.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule a time based on the therapist's availability.