Katherine Flechaus

Katherine Flechaus is a Licensed Clinical Social Worker (LCSW) with 27 years of experience helping adults navigate difficult transitions and emotional challenges. She focuses on practical ways to address anxiety, depression, self-esteem, and relationship concerns. Her work often centers on improving communication and coping skills for life changes and workplace stress.

She uses clear, collaborative methods to help people identify unhelpful thoughts and try different ways of responding. That can mean looking at thought patterns that get in the way, telling a clearer story about your life, or setting small, achievable goals. Sessions are aimed at real-world changes that feel manageable between meetings.

Katherine has substantial experience supporting people through grief and compassion fatigue, and she includes hospice and end-of-life counseling among her focus areas. She also addresses caregiver stress, aging and geriatric concerns, and issues around family of origin and codependency. Her approach is adaptable to career shifts, midlife questions, and finding renewed purpose.

The therapist emphasizes teamwork in the room, offering straightforward feedback and practical exercises. People can expect a calm, person-focused style that centers their goals and values. Katherine works in Florida and brings long-term clinical experience to each conversation.

Sessions are conducted in English. Her credentials include LCSW licensure in Florida and New York, and she draws on several evidence-based approaches to shape a plan that fits each person's needs.

How Katherine’s Approaches Work Online

Client-Centered Therapy focuses on listening and building a trusting working relationship. The therapist follows the client's lead, reflecting concerns and priorities so sessions feel relevant and respectful. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions and offers practical exercises to change unhelpful patterns, which can help with anxiety, depression, and self-esteem. Narrative Therapy helps people reframe the stories they tell about themselves and their relationships, useful for grief, life transitions, and finding new purpose.

Finding the best approach is part of the work. Katherine will discuss options and tailor methods to fit each person's needs, goals, and preferences. She collaborates on a plan that may mix techniques so progress feels steady and achievable.

Confirm current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also support ongoing work during major life changes, caregiving schedules, or when managing grief and stress. Licensed professionals can adapt exercises, homework, and communication styles to suit online sessions and everyday life.