Katryne Henry

Katryne Henry is a Florida-licensed clinical social worker with 16 years of practice. She helps people who are dealing with stress, anxiety, addiction concerns, relationship struggles, trauma, and depression. Her approach is grounded in straightforward conversation and steady support. She encourages people to take the first step and acknowledges that starting therapy takes courage.

In sessions she aims to build an open atmosphere where thoughts and feelings can be spoken about without judgment. She listens for what matters most to each person and focuses on practical ways to manage day-to-day challenges. That can include learning coping skills, clarifying values, or working on communication patterns.

Her work also addresses related issues such as abandonment, attachment struggles, caregiver stress, body image, chronic illness and pain, and codependency. She uses a mix of methods to tailor the work to each person’s needs rather than a single rigid plan. Expect collaboration on goals and pacing that fits your situation.

She works with people who are facing major life transitions, grief, or long-term stress, including concerns common in end-of-life and hospice contexts. Conversations can cover emotional processing, practical coping strategies, and ways to support relationships during difficult times.

Sessions are offered in English and French, and she accepts international clients. If you decide to begin, you will be asked to complete a short matching questionnaire and schedule according to her availability.

Approaches for online grief, stress, and life changes

The therapist draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while taking action toward values they care about. It is useful for anxiety, chronic stress, and situations that feel overwhelming. Attachment-Based Therapy looks at early and current relationship patterns to understand how people connect, respond to loss, and handle trust or closeness issues.

Choosing the right approach is part of the work. She will talk with each person about goals and preferences, and together you will try ways of working that fit your needs. The process is collaborative and flexible, so adjustments can be made as you learn what helps most.

Please confirm the exact online session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into busy days, enable shorter check-ins when schedules demand, and allow people to join from different locations, including international settings. It can also reduce travel time and help maintain continuity of care during transitions. Licensed professionals and therapists vary in how they structure remote sessions, and this therapist will discuss practical arrangements when you schedule.