- Grief and hospice support
- Trauma and anxiety
- Values-based coping
About Kimberley
Her approach is direct and person-centered. Sessions focus on practical skills, clear goals, and building strengths people can use between meetings. She uses methods that emphasize values, emotional understanding, and changing unhelpful thoughts and behaviors.
Kimberley combines Acceptance and Commitment Therapy with attachment-informed work and cognitive strategies when useful. She also draws on client-centered and DBT ideas to support emotion regulation and relationship repair. These tools are chosen to match each person’s situation and goals.
She trained at the University of Northern Iowa, holds an LCSW and a CSW, and practices in Colorado. Her prior roles include emergency department social work and other social services positions that shaped her ability to respond in crisis and ongoing care settings.
Outside of practice she enjoys hiking, biking, and time with her dog. The tone in sessions tends to be empathetic, straightforward, and focused on steps clients can try between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Colorado
Languages
English
How therapy approaches guide online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values despite difficult thoughts or feelings. It can be useful for stress, grief, chronic illness, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce symptoms like anxiety and depression. It works well for mood issues, anxiety, and coping with change. Attachment-Based Therapy looks at how early relationship patterns shape current connections and emotions and can help when past hurts affect present relationships and intimacy.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or blend methods that match their goals, preferences, and what feels most helpful. That collaborative process can include trying an approach for a few sessions and adjusting as needed.
The profile does not list specific session formats, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy life, allow for shorter check-ins when needed, and reduce travel time. It can also help people keep appointments during caregiving shifts or medical treatment. Licensed professionals can adapt ACT, CBT, and attachment-based tools to work in remote sessions, focusing on skill practice, values work, and relationship understanding without promising particular services.
Frequently asked questions
What kinds of concerns does Kimberley address?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, caregiver stress, and many related issues such as ADHD and body image.
What is her general therapy style?
The style is client-centered and strength-focused, with empathy and practical steps. Sessions emphasize values, skills, and actions people can try between meetings.
What background does she bring to sessions?
She has three years of documented clinical therapy experience and a long history in social work roles, including emergency department social work.
What credentials and location apply to this therapist?
She holds LCSW and CSW credentials and practices in Colorado.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking to know which formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.