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Kimberly Rehak

Therapist · Pennsylvania

Kimberly Rehak

LPC

Experienced counselor for life changes

  • 20 years' experience
  • Based in Pennsylvania
  • Sessions online
  • Speaks English
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  • 20 years experience
  • Pennsylvania LPC
  • Focus on trauma

About Kimberly

Kimberly Rehak is a Pennsylvania Licensed Professional Counselor (LPC) with more than 20 years of experience. She focuses on helping people who are facing trauma, abuse, anxiety, depression, and life changes. She recognizes how hard it can be to ask for help and honors that first step toward support.

Her work centers on practical, everyday steps people can use right away. She listens for strengths in each person's story and builds from what is already working. Conversations aim to improve concentration, memory, coping, and day-to-day functioning.

Kimberly also helps people managing parenting challenges, career stress, addictions, and relationship or intimacy concerns. She brings experience with issues such as sleep problems, anger, self-esteem, and attention difficulties. She works with people dealing with chronic illness, caregiver stress, and aging-related concerns as well.

Sessions focus on clear goals and steady progress. Kimberly encourages clients to name what matters most and sets manageable steps toward those changes. She uses evidence-based therapeutic techniques to address symptoms and practical problems.

Her approach is collaborative and respectful. Clients can expect a direct, compassionate style that values their expertise about their own lives. If you are ready to begin, she invites you to take the matching questionnaire and schedule a first session.

Areas of expertise

Primary focus

Trauma and abuseParenting issuesCareer difficultiesCoping with life changesADHD

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

20+ years

Credentials

Pennsylvania

Languages

English

Evidence-based approaches and online care

Kimberly uses evidence-based therapeutic techniques to help people manage symptoms and handle practical problems. One common method focuses on building coping skills and routines to reduce anxiety, improve sleep, and support attention and memory. Another approach centers on trauma-informed work that helps people name and process distressing experiences while strengthening everyday functioning.

Choosing the right approach is a collaborative process. Kimberly will work with each person to identify goals and pick methods that match their needs and preferences, adjusting the plan as progress is made.

Confirm the available session formats before booking because the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during work breaks or between responsibilities. It can also let someone choose shorter check-ins when that fits better, or pick an option that requires less bandwidth if connections are limited. Licensed professionals, including Kimberly, aim to help clients apply therapeutic work to everyday routines and challenges.

Frequently asked questions

What kinds of concerns does Kimberly work with?

She helps people with trauma and abuse, anxiety, depression, stress, addictions, ADHD, parenting and career issues, and many life changes.

How would you describe her therapeutic style?

Her style is collaborative and practical, focusing on strengths and small steps people can use between sessions.

How much experience does she bring?

She has over 20 years of professional experience working with a broad range of mental health and life concerns.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices from that state.

Are sessions available in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

Please confirm current session options before booking since formats are not specified in the profile.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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Kimberly RehakReview online therapy options on BetterHelp.

Continue with Kimberly