- Grief and hospice care
- Anxiety and stress
- Strengths based approach
About Kristina
Kristina treats grief, including end-of-life and hospice-related concerns, alongside trauma, depression, and compassion fatigue. She also helps with self-esteem, motivation, relationship and intimacy questions, and parenting concerns. She frames hard moments as problems to be worked through together rather than fixed labels.
With five years of professional experience, Kristina uses evidence-based therapeutic techniques to guide sessions. She focuses on simple, usable strategies you can try between meetings. Conversations typically identify what matters most and small actions that move someone toward their goals.
Kristina emphasizes collaboration. She assumes people know their own stories best and offers tools to build on existing strengths. Progress can be steady and practical, with the therapist and client checking what works and adjusting plans when needed.
Kristina is licensed in Michigan as an LMSW, and she speaks English. For people navigating illness, caregiving strain, adoption or family-of-origin concerns, she brings a patient, steady approach aimed at reducing overwhelm and increasing coping skills.
Areas of expertise
Also works with
Additional focus areas
Experience
5+ years
Credentials
Michigan
Languages
English
How therapeutic approaches guide online care
Kristina draws on evidence-based therapeutic techniques that focus on practical coping skills and paced emotional work. One common approach she uses emphasizes building concrete strategies for managing anxiety and stress, such as breathing, grounding, and stepwise problem solving. This helps when everyday overwhelm or panic interferes with routines.Another approach centers on grief and loss work, helping people name feelings, honor what matters, and find manageable ways to remember or say goodbye. That approach can be useful for hospice and end-of-life concerns, caregiver stress, and cancer-related loss.
Choosing the right approach is part of the work together. Kristina will ask about your goals, life demands, and what has or hasn’t helped before suggesting methods. Decisions about focus and pacing are collaborative and revisited as progress is made.
The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time so meetings are easier to keep. Because the biography does not list specific session formats, confirm current options before booking. Online work can make it simpler to check in between appointments and try tools in everyday settings without rearranging your whole schedule.
Frequently asked questions
What kinds of concerns does Kristina help with?
She focuses on grief and hospice and end-of-life counseling, stress and anxiety, trauma and abuse, depression, self-esteem, relationship and intimacy issues, parenting concerns, and caregiver stress.
How would you describe the therapy style?
Kristina uses evidence-based therapeutic techniques and a collaborative approach. She listens, helps identify strengths, and suggests practical steps to try between sessions.
What is her professional background?
She has five years of professional work experience supporting people with grief, trauma, motivation, and related concerns.
What credentials and location are listed?
Kristina holds an LMSW, which stands for Licensed Master Social Worker, and is licensed in Michigan.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kristina?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.