- Grief support
- Trauma care
- Stress relief
About LaTricia
She uses a blend of approaches that match a person’s needs. That might mean listening closely and following the client's lead, using mindfulness skills to slow racing thoughts, or applying techniques to process traumatic memories. Sessions are shaped around what feels most useful to the individual.
LaTricia has four years of professional experience in counseling. During that time she has supported people dealing with caregiver strain, codependency, communication struggles, and fallout from divorce or separation. She also helps people navigate family of origin issues, feelings of emptiness, and guilt or shame.
Her work includes addressing concerns that come after disasters and supporting first responder issues. She also brings experience with dissociation and dependent personality patterns when they affect daily life. The focus is on practical steps and steady progress rather than quick fixes.
People who choose to work with LaTricia can expect conversations tailored to their circumstances. She emphasizes respect, sensitivity, and compassion while collaboratively shaping a plan. Taking the first step can be hard, and she aims to make that step feel manageable.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Arizona
Languages
English
Approaches and how they work online
Client-Centered Therapy focuses on listening and following the client's priorities, helping people feel heard and understood while they set their own goals. Cognitive Behavioral Therapy, or CBT, uses practical tools to change unhelpful thinking patterns and behaviors, which can help with anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing, EMDR, offers a structured way to process traumatic memories and reduce their intensity for those who find it helpful.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels comfortable, then adapt methods as needed. This is a collaborative process rather than a fixed prescription.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow for follow-up check-ins between in-person visits. They also let people pick a quieter time of day or use shorter sessions when that suits their schedule. Ask about the available session formats when you complete the initial matching steps so you can choose what fits your life.
Frequently asked questions
What kinds of concerns does LaTricia help with?
She helps people facing stress, anxiety, trauma and abuse, grief, depression, and compassion fatigue, along with related issues like caregiver stress, codependency, and communication problems.
What is her therapeutic style like?
Her approach is client-centered and collaborative, using clear, practical techniques and a respectful, sensitive tone during sessions.
How much clinical experience does she have?
LaTricia has four years of professional counseling experience supporting people with a range of concerns including trauma, grief, and caregiver strain.
What are her credentials and where is she based?
She holds the LPC credential as an Arizona Licensed Professional Counselor and practices in Arizona.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.