- Goal focused
- Evidence informed
- Warm and direct
About Laura
She focuses on stress, anxiety, depression, and grief. She also helps with parenting challenges, relationship struggles, addictions, and coping with life changes. Her work touches on attachment concerns, body image, eating and sleeping problems, and issues around adoption and fertility.
Her approach blends acceptance and commitment ideas with cognitive behavioral tools and mindfulness. She also uses attachment-based and client-centered techniques to shape sessions around each person's needs. Sessions aim to identify patterns, set achievable goals, and build small habits that lead to change.
Laura frames counseling as a collaborative process. She says people can shift how they respond to difficult situations and reduce the hold of harmful patterns. She emphasizes practical steps as well as exploring meaning, purpose, and compassion fatigue when relevant.
Her background includes work in multiple clinical settings and experience leading individual and group conversations. She accepts international clients and asks prospective clients to use the site process to get matched and schedule sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Florida
Languages
English
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings while focusing on values-based action. It is often useful for anxiety, depression, and when someone wants clearer direction in life. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns; it can help with anxiety, depression, sleep, and eating-related issues. Attachment-Based Therapy focuses on how early relationships shape current connection patterns and can guide work on intimacy, communication, and relationship struggles.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, then suggest approaches that fit. That process is collaborative and can change as needs evolve.
The original profile does not specify which session formats are offered for online work, so confirm available options before booking. Many people find online sessions easier to fit into busy lives because they cut travel time, allow shorter check-ins when needed, and can make scheduling around work or caregiving simpler. Online sessions also make it possible to continue counseling when relocating or when in different time zones.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, relationship and parenting challenges, addictions, and life transitions. Additional focuses include attachment issues, body image, fertility and adoption-related concerns.
What is her therapeutic style like?
She uses a practical, down-to-earth approach that mixes goal setting with listening. Sessions typically focus on identifying patterns, learning tools, and making small changes that add up.
What experience does she bring?
She has three years of clinical counseling experience and has worked in a variety of care settings providing individual and group work.
What are her credentials and where is she located?
She holds the LCSW credential and practices from Florida.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.