Laura Moore

Laura Moore is a Licensed Clinical Social Worker (LCSW) based in Florida with 22 years of experience. She has spent decades helping people navigate grief, stress, depression, anxiety, and major life transitions. Laura aims to create a steady, compassionate presence for clients as they work toward clearer goals and more manageable days.

Her background includes long-term work with adults, children, adolescents, and families facing a wide range of concerns such as parenting struggles, career challenges, trauma and abuse, ADHD, autism, and health-related issues. She also lists hospice and end-of-life counseling among her areas of focus. Laura brings practical tools and straightforward support to emotionally difficult situations.

In sessions she listens carefully and helps people name what matters most to them. She uses approaches that encourage small, doable changes and build on a person’s strengths. Expect a warm, steady approach that balances problem-solving with emotional support.

Laura uses methods drawn from client-centered care, cognitive behavioral ideas, mindfulness, motivational interviewing, and solution-focused work. These approaches are applied in ways that fit each person’s needs, whether the goal is coping with grief, managing mood, or improving communication.

She describes her role as a listener, cheerleader, and emotional support while clients make changes. People often turn to her when they want clear steps and a supportive partner through hard moments.

How therapeutic approaches guide online work

Client-Centered Therapy emphasizes listening and meeting each person where they are. The therapist follows the client’s lead, reflects what they share, and focuses on building a trusting relationship that supports growth. This approach helps when someone needs emotional steadiness and a nonjudgmental listener.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses simple, practical exercises to change unhelpful thinking and behaviors, which can be useful for anxiety, depression, and coping with stress. Mindfulness Therapy teaches awareness of the present moment through brief exercises and grounding techniques to reduce overwhelm and increase focus.

Finding the right approach is part of the work together. The therapist will collaborate with the client to choose methods that match their goals, preferences, and daily life. That might mean combining a relational listening style with CBT tools or using mindfulness practices between sessions.

Confirm the specific session formats before booking so you know what options are offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and keep continuity of care across life changes. Licensed professionals can adapt these approaches to work effectively over distance while helping clients move toward practical improvements.