Laurel Boyer

Laurel Boyer is a licensed professional counselor (LPC) practicing in Colorado with 15 years of clinical experience. She works with adults facing hard transitions and intense emotions. Clients come for help with anxiety, depression, grief, trauma recovery, and major life changes.

Her style is warm and non-judgmental. She listens first, then helps people name what matters most to them. Sessions focus on practical next steps along with emotional processing. Laurel aims to help people build coping skills they can use between sessions.

Laurel often supports young adults and women through concerns like social anxiety, career shifts, and relationship strain. She also helps people managing guilt, shame, or the distress that follows separation and divorce. Seasonal mood shifts and compassion fatigue are also areas she addresses.

Her work uses several therapeutic perspectives. Client-centered methods keep the person’s goals central. Mindfulness practices bring attention to the present moment and reduce automatic reactions. Jungian and existential ideas can help people find meaning after loss or during life transitions.

People who choose Laurel tend to want a collaborative approach. She partners with each person to set goals and try strategies that fit their life. To begin, readers can follow the site’s Start Therapy steps to see if scheduling with her is a good match.

Therapeutic approaches and how they work online

Laurel integrates client-centered therapy and mindfulness-based practices to guide her work. Client-centered therapy emphasizes the person's own goals and pacing, with the therapist offering empathic listening and focused reflection to help clarify concerns and next steps. Mindfulness therapy teaches attention techniques that reduce reactivity and support mood regulation, useful for anxiety, depression, and stress.

She also draws on existential ideas when meaning and life direction are central issues. Existential work looks at values, choices, and how people make sense of loss or major transitions, which can be helpful for grief and end-of-life concerns. These approaches are woven together in a collaborative way so the person shapes the priorities and methods used in sessions.

Finding the right approach is part of the process. Laurel works with each person to identify what fits their needs, goals, and preferences, and adjusts methods over time. That collaborative planning aims to make time in therapy feel relevant and practical.

Session formats are not listed in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what will best fit your routine and goals before scheduling.